Workout of the Day

« January 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
851 David Brynn 70 USA 28:03.8 2:20.3
852 명 윤 51 KOR 28:04.6 2:20.3
853 Richard Green 85 USA 28:05.0 2:20.4
854 Jeff Ho 40 GBR 28:05.5 2:20.4
855 Ed Liardet 49 GBR 28:05.9 2:20.4
856 Mike Carpenter 57 USA 28:06.6 2:20.5
857 Rodney Cariaga 52 USA 28:06.9 2:20.5
858 Laura Kerber 32 USA 28:07.2 2:20.6
859 Spencer Abrams 52 USA 28:07.4 2:20.6
860 Anne Kelly 60 USA 28:07.5 2:20.6
861 Aravind Alapat 42 USA 28:07.7 2:20.6
862 dan smith 69 USA 28:07.9 2:20.6
863 Fabian Demmelhuber 45 GER 28:08.4 2:20.7
864 Rob Saunders 57 GBR 28:09.7 2:20.8
865 Richard Lewis 35 USA 28:09.9 2:20.8
866 Lauren Nathe 53 USA 28:11.0 2:20.9
867 Chris Nar 39 FRA 28:11.4 2:20.9
868 Thomas Savage - USA 28:11.8 2:20.9
869 Alex West 60 ITA 28:12.1 2:21.0
870 Christina Georghiou 40 USA 28:14.6 2:21.2
871 Daphne Sidor 37 USA 28:15.3 2:21.2
872 David Klotz 32 USA 28:15.4 2:21.2
873 Joost Walda 46 NED 28:16.0 2:21.3
874 Robert Ellison 36 USA 28:17.7 2:21.4
875 Christy Gee 47 USA 28:18.3 2:21.5
876 Malte Hoffmann 38 SUI 28:18.7 2:21.5
877 Janet Bosshard 75 USA 28:19.0 2:21.5
878 Greg Chokas 58 USA 28:20.2 2:21.6
879 Ghorta Walecz 42 CZE 28:21.5 2:21.7
880 Ryan Walker 46 USA 28:22.5 2:21.8
881 Brad King 30 USA 28:22.6 2:21.8
882 J Jenkins 50 USA 28:22.8 2:21.9
883 Ramona Strob 33 GER 28:23.6 2:21.9
884 Rebecca Renwick 35 GBR 28:24.6 2:22.0
885 Justin Schaefer 56 USA 28:25.6 2:22.1
885 Dan Clavin 61 USA 28:25.6 2:22.1
887 Aditya Sharma 40 USA 28:25.9 2:22.1
887 Marjolaine DALQUIER 45 FRA 28:25.9 2:22.1
889 Franz von Arx 49 SUI 28:26.2 2:22.1
890 Sigrid Jensen 31 NOR 28:26.4 2:22.2
891 Tim Lee 49 KOR 28:26.7 2:22.2
892 Jean-Marc Rollins 57 USA 28:26.8 2:22.2
892 Thomas Fontenot 43 USA 28:26.8 2:22.2
894 Andreas Hansla 53 GER 28:26.9 2:22.2
895 Kevin Amoline 54 USA 28:27.0 2:22.2
896 Amanda Nash 22 USA 28:27.5 2:22.2
897 John Dabbar 60 USA 28:28.1 2:22.3
898 冯 洋 35 CHN 28:28.7 2:22.3
899 Paul Vetrano 58 USA 28:29.0 2:22.4
900 John Tippmann 33 USA 28:29.2 2:22.4