Workout of the Day
« December 21, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Taylor Stone | 29 | USA | 29:01.5 | 2:25.1 | ||
| 802 | Jennifer Schultz | 41 | OK | USA | Tulsa Rowing | 29:01.7 | 2:25.1 |
| 803 | lawrence rico | 64 | USA | 29:02.3 | 2:25.1 | ||
| 804 | Thomas Johnson | 47 | Manassas, VA | USA | U.S. Navy Retired | 29:03.9 | 2:25.3 |
| 805 | Jong hoon An | 42 | KOR | 29:04.5 | 2:25.3 | ||
| 806 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 29:04.9 | 2:25.4 |
| 807 | Helen Holohan | 56 | IRL | 29:05.1 | 2:25.4 | ||
| 807 | Salomon Cajina | 33 | Baltimore, MD | USA | 29:05.1 | 2:25.4 | |
| 809 | Stephen Tabb | 72 | Tallahassee, FL | USA | 29:05.6 | 2:25.4 | |
| 810 | Mark Verbakel | 45 | Best | NED | 29:08.5 | 2:25.7 | |
| 811 | Kirsty Nicholson | 37 | Glasgow | GBR | 29:09.0 | 2:25.7 | |
| 812 | Wendy Leslie | 44 | GBR | 29:09.4 | 2:25.7 | ||
| 813 | James Dranchuk | 58 | BC | CAN | 29:09.8 | 2:25.8 | |
| 814 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 29:10.4 | 2:25.8 | |
| 815 | Tom McNiff | 56 | Gastonia, NC | USA | 29:11.6 | 2:25.9 | |
| 816 | Jill Snethen | 54 | Princeton, IL | USA | Street Parking | 29:12.6 | 2:26.0 |
| 817 | Mali Gomezcaña | 33 | MEX | CrossFit Vultur | 29:12.8 | 2:26.0 | |
| 818 | Lesley Fleming | 43 | CAN | 29:13.4 | 2:26.1 | ||
| 819 | Greg Chokas | 58 | White Salmon, WA | USA | 29:13.5 | 2:26.1 | |
| 820 | Kate Gehrs | 34 | USA | 29:13.6 | 2:26.1 | ||
| 821 | Cal Coffey | - | USA | 29:13.8 | 2:26.1 | ||
| 822 | Bob Berrigan | 61 | Boston, MA | USA | Team Diamonds | 29:13.9 | 2:26.1 |
| 823 | Tomas Kasik | 44 | Jihlava | CZE | 29:16.1 | 2:26.3 | |
| 824 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 29:16.2 | 2:26.3 |
| 825 | Helen Keohane | 66 | Southport, NC | USA | Cape Fear River Rowing Club | 29:17.1 | 2:26.4 |
| 826 | Christy Pearre | 52 | PA | USA | 29:18.5 | 2:26.5 | |
| 827 | Irina Pinjaeva | - | Wilmington, DE | USA | 29:19.9 | 2:26.6 | |
| 828 | Maura Sullivan | 49 | USA | 29:20.3 | 2:26.6 | ||
| 829 | Michael Lee | 45 | USA | 29:20.8 | 2:26.7 | ||
| 830 | Trent Walker | 49 | FL | USA | 29:21.7 | 2:26.8 | |
| 831 | Peter Messick | 45 | USA | 29:21.8 | 2:26.8 | ||
| 832 | Liz Connaughton | 37 | USA | 29:22.9 | 2:26.9 | ||
| 833 | Christie Chao | 28 | USA | 29:23.5 | 2:26.9 | ||
| 834 | René Wieberneit | 57 | KW | GER | 29:23.8 | 2:26.9 | |
| 835 | Lonne Lyon | 56 | Rochester, NY | USA | 29:24.7 | 2:27.0 | |
| 836 | Terri Gillette | 45 | Morris, IL | USA | 29:24.8 | 2:27.0 | |
| 837 | Steve Vargo | 54 | Ypsilanti , MI | USA | 29:25.7 | 2:27.1 | |
| 838 | Peter Kaiser | 49 | GER | 29:26.9 | 2:27.2 | ||
| 839 | Ellen Wroblesky | 28 | USA | 29:28.4 | 2:27.3 | ||
| 840 | Sherry Breeding | 60 | Amarillo, TX | USA | 29:29.0 | 2:27.4 | |
| 841 | keizo takahashi | 62 | Tokyo | JPN | 29:30.3 | 2:27.5 | |
| 842 | Clint Mattoon | 47 | Lincoln, CA | USA | 29:30.9 | 2:27.5 | |
| 843 | Naresh Chaurushi | 60 | Surat | IND | Athlecross | 29:31.2 | 2:27.6 |
| 844 | Kaiser Shen | 40 | USA | 29:33.4 | 2:27.7 | ||
| 845 | Lee Unger | 36 | ON | CAN | 29:33.6 | 2:27.8 | |
| 846 | Paul Trotter | 48 | GBR | 29:33.7 | 2:27.8 | ||
| 847 | Amy Engelbert | 41 | USA | 29:34.2 | 2:27.8 | ||
| 848 | Megan G | 33 | MN | USA | 29:34.7 | 2:27.8 | |
| 849 | Elizabeth Sraga | 44 | West Pennant Hills, NSW | AUS | 29:35.3 | 2:27.9 | |
| 850 | Eric Staveley | 56 | TX | USA | 29:38.2 | 2:28.1 |