Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
12/10/23 20:02 4,984m 2:00.6 View workout
12/10/23 30:00 7,585m 1:58.6 View workout
12/09/23 20:08 5,132m 1:57.7 View workout
12/09/23 16:02 3,818m 2:06.1 View workout
12/09/23 20:05 5,066m 1:58.9 View workout
12/07/23 8x5:00/1:00r 6,078m 3:17.4 View workout
12/07/23 0:08 10m 7:05.0 View workout
12/07/23 15:03 3,846m 1:57.4 View workout
12/06/23 50:11 12,778m 1:57.8 View workout
12/03/23 9:19 2,008m 2:19.2 View workout
12/03/23 9:38 2,023m 2:23.0 View workout
12/03/23 6:42.5 2,000m 1:40.6

CR2 CJ2 compiegne

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12/01/23 10:00 2,539m 1:58.1 View workout
12/01/23 1:00 320m 1:33.7 View workout
12/01/23 v10:00/r...2 2,606m 1:58.6 View workout
11/30/23 v10:00/r...2 2,631m 1:57.5 View workout
11/30/23 10:06 2,524m 2:00.2 View workout
11/30/23 2:29 510m 2:26.9 View workout
11/29/23 30:00 7,508m 1:59.8 View workout
11/28/23 v10:00/2:00r...4 7,797m 1:55.4 View workout
11/27/23 v15:00/2:00r...5 7,994m 1:55.8

v15:00/2:00r...5

View workout
11/25/23 v500m/r...4 2,000m 1:42.6

2km progressif

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11/25/23 5:10 1,081m 2:23.6

2km progressif

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11/25/23 20:47 5,097m 2:02.3 View workout
11/23/23 v15:00/3:00r...3 12,023m 1:52.2 View workout