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Log

Date Workout Score Ave Comments Action
10/27/24 10x0:30/0:30r 1,620m 1:32.5

10 x 30/30

 View workout
10/27/24 10x0:30/0:30r 1,624m 1:32.3

10 x 30/30

View workout
10/27/24 10:04 2,624m 1:55.2 View workout
10/26/24 17:16 4,175m 2:04.0 View workout
10/26/24 v5:00/2:00r...4 5,587m 1:47.3

4 x 5min @24

 View workout
10/26/24 v5:00/2:00r...2 1,933m 1:50.2

5 x 5min cad 24 raté le 1er 1:47.2 arrêt au 2eme

 View workout
10/26/24 v5:00/2:00r...2 2,177m 1:56.8

5 x 5min cad 24 le premier en 1:45 puis arrêt au 2eme

 View workout
10/26/24 10:02 2,608m 1:55.4 View workout
10/24/24 10:28 2,544m 2:03.4 View workout
10/24/24 v15:00/3:00r...2 8,099m 1:51.1

2 x 15 min / p3 --- B2

 View workout
10/24/24 10:07 2,588m 1:57.3 View workout
10/23/24 10:13 2,476m 2:03.9 View workout
10/23/24 v10:00/2:00r...5 12,991m 1:55.4

5 x 10 min / p2 ---- B1

 View workout
10/22/24 10:18 2,364m 2:10.9 View workout
10/22/24 15:07 3,856m 1:57.6 View workout
10/21/24 40:07 9,891m 2:01.6 View workout
10/21/24 1x5000m/3:00r 19:20.8 1:56.0 View workout
10/21/24 10x0:30/0:30r 1,617m 1:32.7

10 x 30/30

 View workout
10/21/24 10:06 2,603m 1:56.4 View workout
10/20/24 2:19 560m 2:04.5 View workout
10/20/24 3x0:30/0:30r 325m 2:18.4 View workout
10/20/24 2x0:30/0:30r 325m 2:18.4 View workout
10/20/24 6x0:30/0:30r 986m 1:31.2

6 x 30/30

 View workout
10/20/24 6x0:30/0:30r 165m 9:05.4 View workout
10/20/24 1x0:30/0:30r 165m 9:05.4 View workout