Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/24 | 23:35.3 | 6,423m | 1:50.1 | RowErg | View workout | |
| 12/22/24 | 15:06.0 | 4,015m | 1:52.8 | RowErg | View workout | |
| 12/22/24 | 10:29.1 | 2,595m | 2:01.2 | RowErg | View workout | |
| 12/21/24 | 1:00:00 | 15,335m | 1:57.3 | RowErg | View workout | |
| 12/20/24 | 3x5000m/3:00r | 58:10.7 | 1:56.3 | RowErg | View workout | |
| 12/18/24 | 40:31 | 10,014m | 2:01.4 | RowErg | View workout | |
| 12/18/24 | 30:05 | 7,744m | 1:56.5 | RowErg | View workout | |
| 12/15/24 | 10:07 | 2,466m | 2:03.1 | RowErg | View workout | |
| 12/15/24 | v1:00/1:00r...14 | 4,347m | 1:35.7 | RowErg | View workout | |
| 12/15/24 | 15:04 | 3,838m | 1:57.8 | RowErg | View workout | |
| 12/14/24 | v30:00/3:00r...2 | 15,494m | 1:56.1 | RowErg | View workout | |
| 12/12/24 | 20x1:00/0:05r | 5,183m | 1:55.7 | RowErg | View workout | |
| 12/12/24 | 20x1:00/0:05r | 5,172m | 1:56.0 | RowErg | View workout | |
| 12/12/24 | 15:09 | 3,936m | 1:55.5 | RowErg | View workout | |
| 12/11/24 | 2x5000m/3:00r | 40:06.5 | 2:00.3 | RowErg | View workout | |
| 12/11/24 | 1x5000m/r | 19:54.7 | 1:59.4 | RowErg | View workout | |
| 12/10/24 | 10:07 | 2,507m | 2:01.1 | RowErg | View workout | |
| 12/10/24 | 18x1:00/r | 4,622m | 1:56.8 | RowErg | View workout | |
| 12/10/24 | 10:06 | 2,619m | 1:55.7 | RowErg | View workout | |
| 12/09/24 | v30:00/3:00r...2 | 15,548m | 1:55.7 | RowErg | View workout | |
| 12/07/24 | 30:07 | 7,505m | 2:00.3 | RowErg | View workout | |
| 12/07/24 | 4:42 | 1,237m | 1:54.3 | RowErg | View workout | |
| 12/07/24 | 17:38 | 4,407m | 2:00.1 | RowErg | View workout | |
| 12/06/24 | 0:33 | 158m | 1:46.3 | RowErg | View workout | |
| 12/06/24 | 10:07 | 2,576m | 1:57.8 | RowErg | View workout |