Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
02/18/25 v20:00/5:00r...3 22,327m 1:34.0

20 min B1 / 30 min B2 / 20 min B1

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02/17/25 4x20:00/5:00r 20,191m 1:58.8

2x 20' à 230w @20/21

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02/16/25 53:26 13,021m 2:03.1 View workout
02/16/25 30:08 7,298m 2:03.9 View workout
02/14/25 5x15:00/r 17,707m 2:07.0 View workout
02/13/25 1:10:06 17,075m 2:03.1 View workout
02/12/25 1:25:10 20,579m 2:04.1 View workout
02/11/25 1:00:06 14,322m 2:05.8 View workout
02/09/25 42:16 10,042m 2:06.2 View workout
02/08/25 30:00 7,335m 2:02.6 View workout
02/08/25 30:09 7,388m 2:02.4 View workout
02/05/25 30:59 7,514m 2:03.7 View workout
02/05/25 30:05 7,400m 2:01.9 View workout
02/04/25 24:34 6,010m 2:02.6 View workout
02/04/25 20:11 4,868m 2:04.3 View workout
02/03/25 30:00 7,287m 2:03.5 View workout
02/03/25 30:06 7,699m 1:57.3 View workout
01/30/25 10:07 2,534m 1:59.8 View workout
01/30/25 1:00 337m 1:29.0 View workout
01/30/25 1:00 334m 1:29.8 View workout
01/30/25 10:05 2,362m 2:08.1 View workout
01/29/25 3x100m/1:00r 0:52.8 1:28.0 View workout
01/29/25 20:07 5,031m 1:59.9 View workout
01/28/25 30:35 7,761m 1:58.2 View workout
01/27/25 10:06 2,599m 1:56.7 View workout