Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
11/20/18 5000m 22:09.0 2:12.9 View workout
11/20/18 6x1500m/2:00r 34:56.4 1:56.4 View workout
11/19/18 13:20 3,013m 2:12.7 View workout
11/19/18 42:35 10,023m 2:07.4 View workout
11/18/18 1:03:59 15,109m 2:07.0 View workout
11/14/18 10000m 42:01.5 2:06.0 View workout
11/13/18 10000m 41:27.4 2:04.3 View workout
11/13/18 12:43 3,014m 2:06.7 View workout
11/12/18 34:01 8,023m 2:07.2 View workout
11/12/18 30:06 7,153m 2:06.3 View workout
11/10/18 22:13 5,014m 2:12.9 View workout
11/10/18 10000m 41:10.3 2:03.5 View workout
11/09/18 7:01 1,526m 2:18.1 View workout
11/09/18 1:00:00 13,541m 2:12.9 View workout
11/07/18 17:40 4,015m 2:12.0 View workout
11/07/18 42:20 10,022m 2:06.7 View workout
11/06/18 5000m 21:47.4 2:10.7 View workout
11/06/18 29:44 7,051m 2:06.5 View workout
11/05/18 1:05:26 15,009m 2:10.8 View workout
11/03/18 43:47 10,017m 2:11.1 View workout
11/02/18 5000m 21:43.0 2:10.3 View workout
11/02/18 42:39 10,030m 2:07.5 View workout
10/30/18 10000m 43:41.6 2:11.0 View workout
10/30/18 41:45 10,026m 2:04.9 View workout
10/29/18 31:20 7,016m 2:14.0 View workout