Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
05/14/21 4x1000m/1:40r 14:21.5 1:47.6 View workout
05/14/21 4x1000m/1:40r 14:20.3 1:47.5 View workout
05/14/21 5000m 20:22.1 2:02.2 View workout
05/13/21 14:56 3,425m 2:10.8 View workout
05/13/21 1:00:00 14,679m 2:02.6 View workout
05/12/21 21:21 5,021m 2:07.5 View workout
05/12/21 30:00 7,562m 1:59.0 View workout
05/12/21 30:00 7,533m 1:59.4 View workout
05/11/21 10000m 42:58.7 2:08.9 View workout
05/11/21 30:02 7,273m 2:03.9 View workout
05/10/21 30:00 7,110m 2:06.5 View workout
05/10/21 3x500m/1:40r 5:32.3 1:50.7 View workout
05/10/21 4x500m/1:40r 6:48.4 1:42.1 View workout
05/10/21 4x500m/1:40r 6:50.2 1:42.5 View workout
05/10/21 16:28 4,015m 2:03.1 View workout
05/09/21 10000m 42:33.0 2:07.6 View workout
05/09/21 10000m 39:49.6 1:59.4 View workout
05/07/21 1:06:53 16,014m 2:05.3 View workout
05/06/21 21:26 5,019m 2:08.1 View workout
05/06/21 14x1000m/1:40r 52:29.1 1:52.4 View workout
05/04/21 5000m 21:31.4 2:09.1 View workout
05/04/21 30:00 7,500m 2:00.0 View workout
05/04/21 20:35 5,023m 2:02.9 View workout
05/03/21 5000m 21:23.4 2:08.3 View workout
05/03/21 5000m 20:07.0 2:00.7 View workout