Richard Underwood

Log

Date Workout Score Ave Comments Action
02/16/10 2447m

INT

View workout
02/16/10 16:00.0 3,388m 2:21.6

1234321

View workout
02/16/10 9:45.2 2,000m 2:26.3 View workout
02/14/10 10:15.1 2,000m 2:33.7 View workout
02/14/10 24:26.1 5,000m 2:26.6 View workout
02/14/10 9:46.0 2,000m 2:26.5 View workout
02/11/10 10:16.0 2,000m 2:34.0 View workout
02/11/10 1843m

INT

View workout
02/11/10 2:20.2 500m 2:20.2 View workout
02/11/10 4:45.1 1,000m 2:22.5 View workout
02/11/10 7:11.6 1,500m 2:23.8 View workout
02/11/10 9:31.7 2,000m 2:22.9 View workout
02/11/10 9:46.3 2,000m 2:26.5 View workout
02/10/10 10:16.5 2,000m 2:34.1 View workout
02/10/10 1121m

INT

View workout
02/10/10 18:57.0 4,000m 2:22.1

8 x 500

View workout
02/10/10 9:44.3 2,000m 2:26.0 View workout
02/09/10 49:49.9 10,014m 2:29.2 View workout
02/07/10 56:48.4 11,200m 2:32.1 View workout
02/05/10 43:08.4 8,555m 2:31.2 View workout
02/04/10 44:12.8 8,705m 2:32.3 View workout
01/31/10 44:43.3 8,866m 2:31.3 View workout
01/29/10 42:42.1 8,517m 2:30.4 View workout
01/28/10 41:26.3 8,219m 2:31.2 View workout
01/27/10 42:12.0 8,519m 2:28.6 View workout