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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Underwood

Log

Date Workout Score Ave Comments Action
02/28/10 9:45.4 2,000m 2:26.3 View workout
02/27/10 10:15.7 2,000m 2:33.9 View workout
02/27/10 726m

INT

 View workout
02/27/10 15:00.0 3,028m 2:28.6 View workout
02/27/10 736m

INT

 View workout
02/27/10 15:00.0 3,100m 2:25.1 View workout
02/27/10 9:45.4 2,000m 2:26.3 View workout
02/25/10 10:15.6 2,000m 2:33.9 View workout
02/25/10 1224m

INT

 View workout
02/25/10 24:00.0 4,793m 2:30.2

4 x 6 Min.

 View workout
02/25/10 9:45.3 2,000m 2:26.3 View workout
02/22/10 10:14.7 2,000m 2:33.6 View workout
02/22/10 9:53.9 2,000m 2:28.4 View workout
02/22/10 9:46.8 2,000m 2:26.7 View workout
02/22/10 9:45.8 2,000m 2:26.4 View workout
02/21/10 42:12.1 8,334m 2:31.9 View workout
02/20/10 10:15.0 2,000m 2:33.7 View workout
02/20/10 1517m

INT

 View workout
02/20/10 24:33.6 5,000m 2:27.3

10 x 500

 View workout
02/20/10 9:45.9 2,000m 2:26.4 View workout
02/17/10 10:15.1 2,000m 2:33.7 View workout
02/17/10 9:43.5 2,000m 2:25.8 View workout
02/17/10 9:30.1 2,000m 2:22.5 View workout
02/17/10 9:44.6 2,000m 2:26.1 View workout
02/16/10 10:15.6 2,000m 2:33.9 View workout