Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/24 | 3:02 | 286m | 5:19.7 | SkiErg | View workout | |
| 12/03/24 | 5000m | 21:39.1 | 2:09.9 | RowErg | View workout | |
| 12/03/24 | 2000m | 10:17.5 | 2:34.3 | SkiErg | View workout | |
| 12/02/24 | 5:04 | 1,161m | 2:10.9 | RowErg | View workout | |
| 11/21/24 | 40:05 | 9,137m | 2:11.6 | RowErg | View workout | |
| 11/06/24 | 2000m | 9:40.0 | 2:25.0 | SkiErg | View workout | |
| 11/06/24 | v1:40/0:20r...9 | 3,780m | 1:59.0 | RowErg | View workout | |
| 10/22/24 | 2000m | 8:33.8 | 2:08.4 | SkiErg | View workout | |
| 10/22/24 | 2000m | 7:54.8 | 1:58.7 | RowErg | View workout | |
| 10/16/24 | 5:36 | 2,367m | 2:22.2 | BikeErg | View workout | |
| 10/16/24 | 10:06 | 4,160m | 2:25.7 | BikeErg | View workout | |
| 10/08/24 | 5:06 | 2,165m | 2:21.6 | BikeErg | View workout | |
| 10/08/24 | 10:16 | 4,252m | 2:24.9 | BikeErg | View workout | |
| 10/04/24 | 3x2000m/4:00r | 23:42.1 | 1:58.5 | RowErg | View workout | |
| 10/04/24 | 3x2000m/4:00r | 23:42.1 | 1:58.5 | RowErg | View workout | |
| 10/01/24 | 30:00 | 6,387m | 2:20.9 | SkiErg | View workout | |
| 10/01/24 | 30:00 | 6,387m | 2:20.9 | SkiErg | View workout | |
| 10/01/24 | 5:06 | 2,112m | 2:24.9 | BikeErg | View workout | |
| 10/01/24 | 0:15 | 52m | 2:31.9 | SkiErg | View workout | |
| 10/01/24 | 0:15 | 52m | 2:31.9 | SkiErg | View workout | |
| 10/01/24 | 10:06 | 4,193m | 2:24.5 | BikeErg | View workout | |
| 09/29/24 | 2:36 | 1,168m | 2:13.5 | BikeErg | View workout | |
| 09/27/24 | 2000m | 9:47.0 | 2:26.7 | SkiErg | View workout | |
| 09/25/24 | 5:07 | 2,187m | 2:20.3 | BikeErg | View workout | |
| 09/25/24 | 10:06 | 4,163m | 2:25.7 | BikeErg | View workout |