Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/24 | 10:06 | 4,285m | 2:21.6 | BikeErg | View workout | |
| 08/21/24 | v1:40/0:20r...9 | 3,758m | 1:59.7 | RowErg | View workout | |
| 08/20/24 | 10:06 | 4,177m | 2:25.2 | BikeErg | View workout | |
| 08/20/24 | 3x2000m/4:00r | 24:56.2 | 2:04.6 | SkiErg | View workout | |
| 08/20/24 | 3x2000m/4:00r | 24:56.2 | 2:04.6 | SkiErg | View workout | |
| 08/17/24 | 8:00 | 4,029m | 1:59.1 | BikeErg | View workout | |
| 08/15/24 | 5:07 | 2,149m | 2:22.8 | BikeErg | View workout | |
| 08/15/24 | 10:07 | 4,080m | 2:28.8 | BikeErg | View workout | |
| 08/15/24 | 10x750m/2:00r | 32:27.0 | 2:09.8 | SkiErg | View workout | |
| 08/15/24 | 10x750m/2:00r | 32:27.0 | 2:09.8 | SkiErg | View workout | |
| 08/15/24 | 2:22 | 1,035m | 2:17.8 | BikeErg | View workout | |
| 08/11/24 | 7:55 | 2,002m | 1:58.6 | RowErg | View workout | |
| 08/05/24 | 2000m | 7:54.6 | 1:58.6 | RowErg | View workout | |
| 08/03/24 | 5:01 | 2,594m | 1:56.2 | BikeErg | View workout | |
| 08/01/24 | 10:07 | 4,136m | 2:26.7 | BikeErg | View workout | |
| 07/29/24 | 5:07 | 2,024m | 2:31.9 | BikeErg | View workout | |
| 07/29/24 | 10:06 | 3,822m | 2:38.7 | BikeErg | View workout | |
| 07/29/24 | 2000m | 8:46.0 | 2:11.5 | RowErg | View workout | |
| 07/24/24 | 2500m | 11:51.8 | 2:22.3 | SkiErg | View workout | |
| 07/24/24 | 2500m | 10:53.1 | 2:10.6 | RowErg | View workout | |
| 07/17/24 | 5:07 | 2,117m | 2:25.1 | BikeErg | View workout | |
| 07/17/24 | 5:02 | 2,051m | 2:27.4 | BikeErg | View workout | |
| 07/15/24 | 4:17 | 2,040m | 2:06.0 | BikeErg | View workout | |
| 07/13/24 | 1:04 | 205m | 2:37.8 | SkiErg | View workout | |
| 07/13/24 | 5000m | 23:57.1 | 2:23.7 | SkiErg | View workout |