Toby Webb

Log

Date Workout Score Ave Comments Action
08/26/09 24:00.0 5,265m 2:16.7

ut1 2x12'0n 3'r

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08/26/09 12:00.0 2,100m 2:51.4

wu/cd

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08/25/09 15:00.0 2,000m 3:45.0

1ST W/ ROB WETTACH

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08/24/09 10:00.0 2,295m 2:10.7

AT 1X10'

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08/24/09 15:00.0 2,879m 2:36.3

WU/CD

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08/22/09 50:00.0 10,995m 2:16.4

UT1 5X10'ON 3'R

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08/22/09 11:00.0 2,000m 2:45.0

WU/CD

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08/21/09 13:00.0 2,500m 2:36.0

weights

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08/20/09 48:00.0 10,515m 2:16.9

UT1 4X12'ON 4'R

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08/20/09 14:00.0 1,500m 4:40.0

WU/CD

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08/19/09 56:00.0 11,291m 2:28.7

UT2 ODDS UP/EVENS DOWN 1'PAD

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08/18/09 20:00.0 4,000m 2:30.0

weights

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08/17/09 42:00.0 9,067m 2:18.9

UT1 3X14'ON 4'R

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08/17/09 13:00.0 2,100m 3:05.7

WU/CD

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08/14/09 45:00.0 9,701m 2:19.1

UT1 3X15' 4'R

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08/14/09 12:00.0 2,054m 2:55.2

WU/PAD/CD

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08/13/09 56:00.0 11,074m 2:31.7

UT2 AVG HR126 1'WU ODDS UP/EVENS DOWN

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08/12/09 40:00.0 8,555m 2:20.2

UT1 136-146HR 2X20' SR20 4'R GOAL 2:19 DIDN'T MAKE THAT LAST 10' @2:22+

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08/12/09 13:00.0 2,189m 2:58.1

WU/CD

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08/11/09 54:00.0 10,925m 2:28.2

UT2 HR 126-134 ODD UP/EVEN DOWN 1..9..2

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08/10/09 33:00.0 7,136m 2:18.7

UT1 3X11' 4'R

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08/10/09 13:00.0 2,411m 2:41.7

wu/cd

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08/07/09 36:00.0 7,721m 2:19.8

UT1 W/O HRN 3X12' 4'R

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08/07/09 12:00.0 2,300m 2:36.5

wu/cd

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08/06/09 30:00.0 6,496m 2:18.5

UT1 146HR 2X15'ON 5'R

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