Concept2 Logbook | Log for Toby Webb

Sign Up

Toby Webb

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/23/23	3x11:00/3:00r	5,599m	2:56.8	Dynamic		View workout
11/20/23	11:00.0	1,895m	2:54.1	Dynamic		View workout
11/20/23	11:00.0	1,840m	2:59.3	RowErg		View workout
10/26/23	22:00.0	3,683m	2:59.2	RowErg	2x11’ 3’r 18-20-22 pyramid	View workout
10/24/23	19:00.0	3,167m	2:59.9	RowErg	19' pyramid	View workout
10/03/23	3x12:00/2:00r	6,158m	2:55.3	RowErg	3x12' (3'-2'-1'@18,20,22) 1'R	View workout
09/30/23	1x29:00/r	4,983m	2:54.5	RowErg	29' Pyramid	View workout
09/28/23	29:00.0	4,950m	2:55.7	RowErg		View workout
09/25/23	36:00.0	6,287m	2:51.7	RowErg	3x12'(2x3-2-1@18,20,22) UT1/2 3'R	View workout
09/23/23	42:00.0	7,458m	2:48.9	RowErg	UT1/2 7x6’(1:30SR20 :30SR22)	View workout
09/22/23	11:00.0	1,797m	3:03.6	RowErg	WU-CD	View workout
09/22/23	30:00.0	5,475m	2:44.3	RowErg	AT 3x10’ SR 22-24 3’R	View workout
09/20/23	v1:00/0:30r...8	6,019m	2:59.4	RowErg	36' Green HR 18-20 Oddup Evendown	View workout
09/19/23	36:00.0	6,166m	2:55.1	RowErg	3x12’ 3’r r18-2-22;20-22-24 2(3’-2’1’)	View workout
09/16/23	1:01:22.8	10,000m	3:04.1	RowErg	5k,3k,2k 3’r r20 hr green	View workout
09/15/23	16:00.0	2,934m	2:43.5	RowErg	Gluckers 2x8’(40’on20’off/r26,28)	View workout
09/15/23	15:00.0	2,476m	3:01.7	RowErg	Warmup for Gluckers	View workout
09/13/23	36:00.0	6,298m	2:51.4	RowErg	3x12’ 3’r (18-20-22;20-22-24) 2(3-2-1)	View workout
09/11/23	v25:00/3:00r...2	7,781m	2:53.4	RowErg	25' 20/22 alt. 3'r 20' 20,22,22,20	View workout
09/08/23	33:00.0	5,644m	2:55.4	RowErg	3x11' 3'r	View workout
09/07/23	3x15:00/3:00r	7,590m	2:57.8	RowErg	1,3 Castle 18-20-22...; 2 10x1'on 30"r 24, 16	View workout
09/05/23	3x12:00/3:00r	6,349m	2:50.1	RowErg		View workout
09/01/23	2x15:00/4:00r	5,194m	2:53.2	RowErg		View workout
08/30/23	v1:00/1:00r...7	4,781m	2:55.6	RowErg	28'Oddup Evendown	View workout
08/29/23	v1:00/1:00r...6	3,563m	2:56.8	RowErg	21' Oddup Even down HR 109/124	View workout

«
1
2
...
9
10
11
12
13
14
15
...
65
66
»