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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Michael Rutherford

Log

Date Workout Score Ave Comments Action
03/26/25 v250m/1:34r...10 2,423m 3:12.6 View workout
03/26/25 1:32 423m 3:39.3 View workout
03/25/25 12:57 5,581m 2:19.2 View workout
03/25/25 v1:00/1:00r...12 6,848m 1:45.1 View workout
03/25/25 2:18 1,019m 2:15.6 View workout
03/25/25 20:01 9,526m 2:06.0 View workout
03/25/25 1:36 274m 2:55.7 View workout
03/25/25 1:33 278m 2:47.8 View workout
03/25/25 1:23 200m 3:29.7 View workout
03/24/25 v500m/2:52r...5 2,500m 2:23.6 View workout
03/24/25 v250m/2:37r...5 1,250m 2:45.6 View workout
03/24/25 1:55 510m 3:46.8 View workout
03/24/25 v5:00/1:17r...8 7,480m 2:40.4 View workout
03/23/25 59:56 28,532m 2:06.0 View workout
03/21/25 v500m/0:06r...2 696m 2:05.6 View workout
03/21/25 v500m/0:08r...3 2,000m 2:04.0 View workout
03/21/25 v500m/0:08r...2 880m 2:05.1 View workout
03/21/25 v500m/0:07r...3 2,000m 2:06.1 View workout
03/21/25 v500m/0:06r...3 2,000m 2:03.3 View workout
03/21/25 v500m/0:07r...3 2,000m 2:04.3 View workout
03/21/25 v500m/0:08r...3 2,000m 2:04.5 View workout
03/21/25 v5:00/2:52r...10 10,091m 2:28.6 View workout
03/21/25 28:58 4,810m 3:00.7 View workout
03/21/25 2:06 577m 3:38.5 View workout
03/20/25 v10c/1:40r...9 1,705m 2:45.8 View workout