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Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
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Jul 19 Repeat the Work. See the Results.

Jurgen Whitehouse

Log

Date Workout Score Ave Comments Action
07/07/23 20000m 37:16.0 1:51.8 View workout
07/05/23 1:00:00 31,461m 1:54.4 View workout
06/29/23 20000m 37:37.6 1:52.8 View workout
06/28/23 1:00:00 31,436m 1:54.5 View workout
06/27/23 8x1:00/0:30r 2,083m 1:55.2 View workout
06/27/23 20000m 37:42.0 1:53.1 View workout
06/26/23 1:00:00 31,339m 1:54.8 View workout
06/26/23 0:02 20m 2:00.0 View workout
06/25/23 8x1:00/0:30r 2,068m 1:56.0 View workout
06/25/23 20000m 37:17.2 1:51.8 View workout
06/24/23 8x1:00/0:30r 2,062m 1:56.3 View workout
06/24/23 20000m 37:43.5 1:53.1 View workout
06/20/23 20000m 38:11.7 1:54.5 View workout
06/19/23 8x1:00/0:30r 2,062m 1:56.3 View workout
06/19/23 20000m 37:16.6 1:51.8 View workout
06/18/23 1:00:00 31,461m 1:54.4 View workout
06/16/23 1:00:00 31,374m 1:54.7 View workout
06/15/23 8x1:00/0:30r 2,058m 1:56.6 View workout
06/15/23 40:02 21,215m 1:53.2 View workout
06/14/23 2x2000m/3:00r 14:55.9 1:51.9 View workout
06/13/23 8x1:00/0:30r 2,058m 1:56.6 View workout
06/13/23 1:00:00 31,647m 1:53.7 View workout
06/11/23 1:00:00 31,539m 1:54.1 View workout
06/10/23 2x8:00/2:00r 4,320m 1:51.1 View workout
06/09/23 8x1:00/0:30r 2,039m 1:57.7 View workout