Jurgen Whitehouse 48:00 BikeErg
25,300
Meters
48:00.0
Time
1:53.8
Pace
889
Calories
118
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 46 |
| Revolution Count | 3576 |
| Power/kg | 2.15 |
August 03, 2023 10:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 25,300 | 1:53.8 | 237 | 1111 | 889 | 46 | 118 |
| 6:00.0 | 3,152 | 1:54.2 | 235 | 10390 | 1039 | 74 | 118 |
| 12:00.0 | 38,400 | 0:09.3 | 424770 | 8890 | 889 | 0 | |
| 18:00.0 | 3,152 | 1:54.2 | 235 | 10390 | 1039 | 74 | 118 |
| 24:00.0 | 38,400 | 0:09.3 | 424770 | 8890 | 889 | 0 | |
| 30:00.0 | 3,152 | 1:54.2 | 235 | 10390 | 1039 | 74 | 118 |
| 36:00.0 | 38,400 | 0:09.3 | 424770 | 8890 | 889 | 0 | |
| 42:00.0 | 3,152 | 1:54.2 | 235 | 1100 | 110 | 74 | 118 |
| 48:00.0 | 3,172 | 1:53.4 | 239 | 1120 | 112 | 75 | 122 |
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Workout Graph
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