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Jul 19 Repeat the Work. See the Results.

Jurgen Whitehouse

Log

Date Workout Score Ave Comments Action
08/15/19 8000m 31:12.5 1:57.0 View workout
08/14/19 6x1000m/3:00r 20:21.8 1:41.8 View workout
08/14/19 8:01 2,105m 1:54.4 View workout
08/13/19 10000m 39:20.8 1:58.0 View workout
08/12/19 21097m 1:20:28.9 1:54.4 View workout
08/11/19 6000m 22:40.5 1:53.3 View workout
08/10/19 30:00 8,001m 1:52.4 View workout
08/09/19 12000m 47:12.7 1:58.0 View workout
08/08/19 30:00 8,136m 1:50.6 View workout
08/08/19 8:01 2,085m 1:55.5 View workout
08/07/19 10000m 39:20.9 1:58.0 View workout
08/06/19 3x3000m/3:00r 32:37.4 1:48.7 View workout
08/06/19 8:00 2,069m 1:56.0 View workout
08/05/19 8000m 31:12.5 1:57.0 View workout
08/04/19 12000m 46:30.4 1:56.2 View workout
08/03/19 3x3000m/3:00r 32:42.4 1:49.0 View workout
08/03/19 7:59 2,051m 1:56.9 View workout
08/02/19 10000m 39:18.7 1:57.9 View workout
08/01/19 8000m 31:26.9 1:57.9 View workout
07/31/19 6x1000m/3:00r 20:22.4 1:41.8 View workout
07/31/19 8:01 2,077m 1:55.8 View workout
07/30/19 4x20:00/2:00r 20,597m 1:56.5 View workout
07/29/19 8000m 30:55.0 1:55.9 View workout
07/28/19 15:38 4,342m 1:48.1 View workout
07/28/19 8:08 2,047m 1:59.2 View workout