Jurgen Whitehouse 12000m row
12,000
Meters
47:51.9
Time
1:59.6
Pace
798
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
September 09, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:51.9 | 12,000 | 1:59.6 | 204 | 1000 | 798 | 18 | 140 |
| 11:58.6 | 3,000 | 1:59.7 | 204 | 996 | 199 | 18 | 135 |
| 11:57.3 | 6,000 | 1:59.5 | 205 | 1003 | 200 | 18 | 139 |
| 11:57.8 | 9,000 | 1:59.6 | 204 | 1003 | 200 | 18 | 141 |
| 11:58.1 | 12,000 | 1:59.6 | 204 | 997 | 199 | 18 | 145 |