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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ewen Roth

Log

Date Workout Score Ave Comments Action
09/21/23 4x100m/2:00r 1:04.9 1:21.1 View workout
09/21/23 5:00 1,168m 2:08.4 View workout
09/18/23 500m View workout
09/15/23 2:05 338m 3:05.0 View workout
09/15/23 4750m 19:10.8 2:01.1 View workout
09/14/23 v1000m/2:00r...7 4,750m 1:56.0 View workout
09/13/23 500m View workout
09/13/23 500m View workout
09/11/23 500m View workout
09/08/23 5x0:30/0:30r 533m 2:20.7 View workout
09/08/23 5x0:30/0:30r 527m 2:22.3 View workout
09/08/23 10:00.0 2,564m 1:57.0 View workout
09/08/23 10:00.0 2,384m 2:05.8 View workout
09/05/23 1000m View workout
09/04/23 5x200m/1:00r 3:39.9 1:49.9 View workout
09/02/23 1000m View workout
08/31/23 1:00:00 15,545m 1:55.7 View workout
08/28/23 10000m 39:52.0 1:59.6 View workout
08/27/23 31:11 8,335m 1:52.2 View workout
08/27/23 8:21 2,020m 2:04.1 View workout
08/19/23 42195m 2:58:33.8 2:06.9 View workout
08/19/23 5:17 1,288m 2:03.3 View workout
08/17/23 2000m 8:18.6 2:04.6 View workout
08/14/23 2000m 8:54.8 2:13.7 View workout
08/13/23 4000m View workout