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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ewen Roth

Log

Date Workout Score Ave Comments Action
11/21/23 1:43 138m 6:13.5 View workout
11/21/23 300m 0:47.4 1:19.0 View workout
11/21/23 3x100m/3:00r 0:47.4 1:19.0 View workout
11/21/23 2000m 8:58.4 2:14.6 View workout
11/20/23 1500m View workout
11/17/23 500m View workout
11/16/23 v100m/3:00r...5 700m 1:19.1 View workout
11/16/23 10:00 2,407m 2:04.6 View workout
11/14/23 3:06 620m 2:30.2 View workout
11/14/23 4:14 1,004m 2:06.9 View workout
11/13/23 2000m 8:38.9 2:09.7 View workout
11/11/23 1000m View workout
11/11/23 1000m View workout
11/09/23 1500m View workout
11/09/23 500m View workout
11/08/23 1500m View workout
11/07/23 100m 0:15.5 1:17.5 View workout
11/07/23 200m 0:33.1 1:22.7 View workout
11/07/23 300m 0:50.5 1:24.1 View workout
11/07/23 15:00 3,581m 2:05.6 View workout
11/06/23 v500m/2:45r...4 1,500m 2:03.4 View workout
11/06/23 1000m View workout
10/26/23 200m 0:36.4 1:31.0 View workout
10/26/23 200m 0:31.1 1:17.7 View workout
10/26/23 13:42 3,216m 2:07.8 View workout