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Log

Date Workout Score Ave Comments Action
10/26/17 v1500m/r...4 10,000m 2:15.2 View workout
10/24/17 v5:00/r...7 4,882m 2:15.7 View workout
10/23/17 31:18 7,004m 2:14.0 View workout
10/22/17 10:01.0 2,000m 2:30.2

Pre run warm-up

 View workout
10/21/17 15:34 3,436m 2:15.9 View workout
10/20/17 v1500m/r...4 7,000m 2:10.1 View workout
10/18/17 v3:00/r...9 4,078m 2:11.8 View workout
10/18/17 v3:00/r...2 870m 2:17.9 View workout
10/17/17 30:09 7,011m 2:09.0 View workout
10/16/17 v5:00/r...7 6,412m 2:11.0 View workout
10/13/17 15:02 3,432m 2:11.4 View workout
10/13/17 v5:00/r...4 2,010m 2:29.7 View workout
10/11/17 10000m 44:39.2 2:13.9 View workout
10/10/17 23:30 3,103m 2:05.6 View workout
10/10/17 10:30.0 2,330m 2:15.1

Rest meters from HIT workout not logged due to setup error

 View workout
10/09/17 15:06 3,400m 2:13.2 View workout
10/04/17 22:03 5,001m 2:12.3 View workout
10/03/17 v8:00/r...9 5,363m 2:31.0 View workout
10/02/17 44:31 10,007m 2:13.4 View workout
09/30/17 4715m 22:01.7 2:20.1 View workout
09/29/17 37:15 8,221m 2:15.9 View workout
09/27/17 37:15 8,085m 2:18.2 View workout
09/26/17 20:01 4,370m 2:17.4 View workout
09/25/17 10000m 45:37.1 2:16.8 View workout
09/23/17 15:38 3,516m 2:13.4 View workout