Brooke Morganelli

Log

Date Workout Score Ave Comments Action
11/28/12 3:00.0 740m 2:01.6 View workout
11/28/12 3:00.0 736m 2:02.2

x2

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11/28/12 3:00.0 749m 2:00.1

2k

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11/28/12 3:00.0 739m 2:01.7

2k+2

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11/28/12 3:00.0 756m 1:59.0

3' on, 2' off (2k+4)

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11/28/12 10:00.0 1,810m 2:45.7

cd

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11/28/12 10:00.0 2,100m 2:22.8

wu

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11/28/12 28:00.0 5,640m 2:28.9

part of ss

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11/27/12 20:00.0 4,198m 2:22.9

w/ 4' drills @18

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11/27/12 20:00.0 4,231m 2:21.8

w/ 4' drills @18

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11/27/12 20:00.0 4,328m 2:18.6

w/ 3' of drills

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11/27/12 5:00.0 613m 4:04.6

wu

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11/26/12 49:05.0 11,000m 2:13.8

ladder: 3k (ss), 2k (6k+2), 1k (2k+4)

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11/26/12 5:00.0 1,088m 2:17.8

wu

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11/26/12 5:00.0 1,088m 2:17.8

wu

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11/21/12 22:38.9 4,560m 2:29.0 View workout
11/13/12 20:00.0 4,400m 2:16.3 View workout
10/31/12 10:00.0 2,039m 2:27.1

cd@20

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10/31/12 10:00.0 2,381m 2:05.9

@26

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10/31/12 10:00.0 2,452m 2:02.3

@28

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10/31/12 10:00.0 2,452m 2:02.3

3 x 10' (@26, 28,26)

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10/31/12 10:00.0 2,120m 2:21.5

wu@20

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10/30/12 30:00.0 6,737m 2:13.5

@20

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10/25/12 45:00.0 10,035m 2:14.5

@21

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10/11/12 40:00.0 8,937m 2:14.2

@19

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