Concept2 Logbook | Log for Ross Mursell

Sign Up

Ross Mursell

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/02/13	5:00.0	1,433m	1:44.6	RowErg	1:44.6, 29	View workout
06/02/13	5:00.0	1,477m	1:41.5	RowErg	1:41.5, 29	View workout
06/01/13	5:00.0	1,433m	1:44.6	RowErg	1:44.6, 29	View workout
06/01/13	5:00.0	1,191m	2:05.9	Slides	2:05.9, 23	View workout
06/01/13	20:00.0	5,423m	1:50.6	Slides	1:51.8 1:50.9 1:49.7 1:51.1 1:49.4, 25 24 25 26 28	View workout
06/01/13	5:00.0	1,238m	2:01.1	Slides	2:01, 22	View workout
05/30/13	5:00.0	1,293m	1:56.0	Slides	1:54-1:58 @ 23, 2 slides joined	View workout
05/30/13	20:00.0	5,190m	1:55.6	Slides	1:55.6 @ 25, 2 slides joined	View workout
05/30/13	5:00.0	1,206m	2:04.3	Slides	1:58-2:00 @ 25, 2 slides joined	View workout
05/29/13	5:00.0	1,271m	1:58.0	Slides	separate slides each	View workout
05/29/13	20:00.0	5,473m	1:49.6	Slides	separate slides each	View workout
05/29/13	5:00.0	1,137m	2:11.9	Slides	separate slides each	View workout
05/28/13	5:00.0	1,194m	2:05.6	Slides	2:06.9 @24, 3 x slides joined	View workout
05/28/13	20:00.0	5,338m	1:52.4	Slides	1:58.1 1:52.0 1:52.5 1:52.4 1;47.3, 26 27 27 26 27	View workout
05/28/13	5:00.0	1,178m	2:07.3	Slides	2:07.3 @22 3 x slides joined	View workout
05/27/13	3:00.0	755m	1:59.2	Slides	@ 26	View workout
05/27/13	20:00.0	5,018m	1:59.5	Slides	1:58 @ 24	View workout
05/27/13	3:00.0	716m	2:05.6	Slides	2:10 @ 22 multi-slides	View workout
05/26/13	2:00:00.0	18,000m	3:20.0	Water	Brenton Terrell 1x coaching	View workout
05/25/13	8:14.4	2,000m	2:03.6	Water	single, Heat 2	View workout
05/25/13	55:00.0	10,500m	2:37.1	Water	single	View workout
05/23/13	3:41.5	771m	2:23.6	RowErg		View workout
05/23/13	19:00.3	5,000m	1:54.0	RowErg		View workout
05/23/13	5:00.0	1,217m	2:03.2	RowErg		View workout
05/22/13	3:43.3	716m	2:35.9	RowErg		View workout

«
1
2
...
153
154
155
156
157
158
159
...
183
184
»