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12 Labors of the StrengthErg July 20–31
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Log

Date Workout Score Ave Comments Action
04/10/22 20x500m/1:00r 36:06.4 1:48.3 View workout
04/10/22 0:11 31m 2:59.0 View workout
04/10/22 5:06 1,240m 2:03.6 View workout
03/31/22 20x0:40/0:20r 7,264m 1:50.1 View workout
02/20/22 v3000m/2:00r...4 12,000m 1:58.9 View workout
06/01/21 30:00 8,075m 1:51.4

30min Grind

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05/27/21 500m 2:33.1 2:33.1

Norway Sprints

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02/27/21 30:00 8,167m 1:50.1

FM Test Group

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02/12/21 500m 1:31.7 1:31.7 View workout
02/05/21 5000m 18:14.6 1:49.4 View workout
02/05/21 3:06 771m 2:00.7 View workout
02/05/21 5000m 18:14.6 1:49.4 View workout
11/13/20 1000m 3:17.9 1:38.9 View workout
10/19/20 4x0:40/0:26r 761m 1:45.1 View workout
10/19/20 4x0:40/0:26r 765m 1:44.5 View workout
10/19/20 4:53 1,194m 2:03.0 View workout
03/05/20 1000m 3:04.5 1:32.2 View workout
02/26/20 10000m 37:08.7 1:51.4 View workout
02/11/20 500m 1:30.4 1:30.4 View workout
02/06/20 5000m 17:58.8 1:47.8 View workout
12/25/19 1:26 170m 8:25.8 View workout
12/25/19 5x5:00/2:30r 14,342m 1:44.5 View workout
11/07/19 1000m 3:14.5 1:37.2 View workout
07/06/19 4000m 6:39.0 1:39.7 View workout
06/17/19 7:12 1,194m 3:01.0 View workout