Rasmus Schjøtt-Bugge v1:00/2:00r...5 SkiErg
3,639
Meters
13:00.0
Time
1:47.1
Pace
275
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,841 |
| Overall Time | 23:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 54 |
| Stroke Count | 680 |
| Drag Factor | 99 |
August 17, 2022 13:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,639 | 1:47.1 | 284 | 1269 | 54 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 58 | |
| r: 2:00 | 86 | |||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1280 | 52 | |
| r: 2:00 | 35 | |||||
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1188 | 49 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1280 | 54 | |
| r: 2:00 | 32 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 61 | |
| r: 2:00 | 17 | |||||
| r202 |
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Workout Graph
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