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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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Log

Date Workout Score Ave Comments Action
04/22/20 2:49 308m 4:35.1 View workout
04/22/20 8x4:00/1:00r 7,607m 2:06.1 View workout
04/22/20 30:00.0 6,416m 2:20.2

Hydrow power pop row laine Maher endurance camp

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04/22/20 5:00.0 718m 3:28.9

Hydrow cooldown

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04/21/20 1:41 367m 2:18.6 View workout
04/21/20 1:41 367m 2:18.6 View workout
04/19/20 4:38 615m 3:46.0 View workout
04/19/20 10:09 2,434m 2:05.2 View workout
04/19/20 10:13 2,418m 2:06.7 View workout
04/19/20 10:05 2,399m 2:06.0 View workout
04/19/20 1x10:00/1:00r 2,186m 2:17.2 View workout
04/18/20 3:09 416m 3:47.7 View workout
04/18/20 500m 1:46.4 1:46.4 View workout
04/18/20 20:09 4,624m 2:10.7 View workout
04/18/20 5:02 989m 2:32.7 View workout
04/18/20 5:02.0 989m 2:32.6 View workout
04/16/20 5:00.0 703m 3:33.3

HD wu

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04/16/20 45:00.0 10,336m 2:10.6

HD endurance

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04/16/20 1:30.0 152m 4:56.0

HD coolD

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04/15/20 1:06:13 15,011m 2:12.3 View workout
04/14/20 1:10:47 15,006m 2:21.5 View workout
04/13/20 51:22 11,003m 2:20.0 View workout
04/13/20 24:51 4,428m 2:48.4 View workout
04/12/20 1:37 197m 4:06.7 View workout
04/12/20 59:03 12,008m 2:27.5 View workout