Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/20 | 16:04.0 | 6,308m | 2:32.8 | BikeErg | View workout | |
| 04/10/20 | 20:23.0 | 10,131m | 2:00.7 | BikeErg | View workout | |
| 04/08/20 | 30:07 | 12,785m | 2:21.4 | BikeErg | View workout | |
| 04/08/20 | 15:00 | 3,009m | 2:29.5 | Slides | View workout | |
| 04/07/20 | 1:01:41 | 24,744m | 2:29.5 | BikeErg | View workout | |
| 04/05/20 | 20:09 | 6,215m | 3:14.6 | BikeErg | View workout | |
| 04/05/20 | 10:00.0 | 1,747m | 2:51.7 | Slides | View workout | |
| 04/05/20 | 40:00.0 | 8,679m | 2:18.2 | Slides | View workout | |
| 04/05/20 | 10:00.0 | 2,036m | 2:27.3 | Slides | View workout | |
| 04/03/20 | 1:45:40 | 42,797m | 2:28.1 | BikeErg | View workout | |
| 04/01/20 | 9:30.3 | 1,521m | 3:07.4 | Slides | View workout | |
| 04/01/20 | 4:02.1 | 818m | 2:27.9 | Slides | View workout | |
| 04/01/20 | 15:07.4 | 3,253m | 2:19.4 | Slides | View workout | |
| 04/01/20 | 15:16.7 | 3,191m | 2:23.6 | Slides | View workout | |
| 03/31/20 | 1:08:40 | 27,697m | 2:28.7 | BikeErg | View workout | |
| 03/30/20 | 25:10 | 5,293m | 2:22.6 | Slides | View workout | |
| 03/28/20 | 1:15:20 | 29,536m | 2:33.0 | BikeErg | View workout | |
| 03/26/20 | 1:20:24 | 32,451m | 2:28.6 | BikeErg | View workout | |
| 03/24/20 | 10:00 | 1,827m | 2:44.2 | Slides | View workout | |
| 03/24/20 | 15:00 | 3,216m | 2:19.9 | Slides | View workout | |
| 03/24/20 | 40:00.0 | 8,162m | 2:27.0 | Slides | View workout | |
| 03/22/20 | 1:40:25 | 42,294m | 2:22.4 | BikeErg | View workout | |
| 03/20/20 | 1:15:11 | 31,271m | 2:24.2 | BikeErg | View workout | |
| 03/19/20 | 10:00 | 1,694m | 2:57.0 | Slides | View workout | |
| 03/19/20 | 15:00 | 3,229m | 2:19.3 | Slides | View workout |