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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
12/16/20 1:22:00.0 17,009m 2:24.6

BC data; RB; Watopia Tempus Fugit; little kick at the end.
0min/10min+3x19min/5min

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12/15/20 1:55:08.0 45,780m 2:30.8

BC data; Watopia, Tempus Fugit; Ravens v Browns;
bonked with 8' left in the 85' piece, little kick at the end for winning…

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12/14/20 1:16:04.1 15,332m 2:28.8

BC data; Watopia, Tempus Fugit for scenery;
0min/10min+3x17min/5min

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12/12/20 1:01:12.5 24,858m 2:27.7

BC data; Watopia Tick Tock; 3x12'/5' Z3
0min/10min+3x12min/5min

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12/11/20 1:22:03.2 16,206m 2:31.8

BC data; Zwift data unusable due to PM rest power AFU
0min/10min+4x13min/5min

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12/11/20 3:00.0 575m 2:36.5

Testing RB + GC

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12/10/20 1:35:14.6 39,435m 2:24.9

BC data; Watopia, Figure8 Rev; 80'Z2
0min/10min+80min/5min

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12/09/20 1:13:07.5 15,029m 2:25.9

BC data; Watopia, Figure 8;
0min/10min+3x16min/5min

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12/08/20 1:27:03.6 35,621m 2:26.6

BC data; Watopia Figure 8; 72' Z2
0min/10min+72min/5min

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12/07/20 1:08:57.0 13,690m 2:31.0

BC data; Zwift London; 2x21'/5' Z3
0sec/602sec+1260sec/315sec+1260sec/0sec+0sec/700sec

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12/05/20 1:45:29.4 41,422m 2:32.8

BC data; The HERD Thundering Turtles (D), Watopia Figure 8, 2 sprints
0m/760sec+5400sec/169sec

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12/04/20 1:23:24.0 12,374m 3:22.1

BC data; Otter Pt; 42/45F;
Summary for your location at 2020-12-04T12:45:21+00:00: Overcast. Temperature 43.44F/6.3C. Wind: 0.85 m/s…

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12/03/20 55:14.0 11,624m 2:22.5

BC data, RB; Douce France 2 sprints, 1 KOM; HR dropped mid way
0m/27sec+2928sec/359sec

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12/02/20 17:16.5 6,561m 2:37.9

BC data; Innsbruck 4x1'/2' @175w

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12/02/20 1:00:13.1 23,159m 2:36.0

BC data; The HERD Morning Ride (D) Greater London Flat

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12/01/20 1:12:31.0 15,243m 2:22.7

BC data; Watopia, Figure 8; RowedBiker; 2 sprints, 2 KOMs.
0m/78sec+3943sec/330sec

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11/30/20 1:12:08.0 30,322m 2:22.7

BC data; Watopia, Figure 8, 2 sprints, 2 KOMs.
0m/82sec+4090sec/156sec

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11/27/20 2:04:30.0 17,484m 3:33.6

RiM data; Otter Point exploring; #heartratemap
Summary for your location at 2020-11-27T13:08:46+00:00: Partly Cloudy. Temperature 50.…

 View workout
11/26/20 55:12.5 24,137m 2:17.2

BC data; Innsbruck; 5'wu + 4x(5' 175w + 5' 155w) + 10'cd
0min/5min+4x(5min/0min+5min/0min)+0min/612sec

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11/25/20 1:15:04.0 11,093m 3:23.0

RiM data; Otter Point; 44/48F; choppy.
Summary for your location at 2020-11-25T12:37:41+00:00: Partly Cloudy. Temperature 43.34F/6.3C…

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11/24/20 1:26:17.3 16,099m 2:40.7

BC data; ZER Tuesday Base Miles (0.8 - 1.2 w/kg) (D), Lutece Express, 3 laps, 3 sprints
0m/1467sec+3600sec/110sec

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11/23/20 1:35:18.0 36,899m 2:34.9

BC data; ZER I'd Rather be Easy Riding with Ray (Est. Av. 1.2 - 1.5 w/kg) (D), 4 sprints; #heartratemap
0m/1791sec+3600sec/327…

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11/21/20 1:51:33.0 15,026m 3:42.7

RiM data; OAT/water 43/44F
Summary for your location at 2020-11-21T12:49:25+00:00: Clear. Temperature 47.18F/8.4C. Wind: 0.7 m/s. Wi…

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11/20/20 40:05.0 8,525m 2:21.0

BC data; RowedBiker; Yorkshire, 2019 UCI Worlds, 1 KOM, 1 sprint.

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11/19/20 40:07.0 16,528m 2:25.6

BC data; nyc Lady Liberty, 1 KOM, 1 sprint.
0m/84sec+1991sec/332sec

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