Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/14 | 3:57.0 | 441m | 4:28.7 | Slides | View workout | |
| 02/12/14 | 11:00.0 | 2,687m | 2:02.8 | Slides | View workout | |
| 02/12/14 | 1:59.5 | 229m | 4:20.9 | Slides | View workout | |
| 02/12/14 | 11:00.0 | 2,688m | 2:02.7 | Slides | View workout | |
| 02/12/14 | 2:02.3 | 307m | 3:19.1 | Slides | View workout | |
| 02/12/14 | 11:00.0 | 2,697m | 2:02.3 | Slides | View workout | |
| 02/12/14 | 6:00.0 | 590m | 5:05.0 | Slides | View workout | |
| 02/12/14 | 11:00.0 | 2,688m | 2:02.7 | Slides | View workout | |
| 02/12/14 | 10:00.0 | 1,461m | 3:25.3 | Slides | View workout | |
| 02/11/14 | 6:00.0 | 359m | 8:21.3 | Slides | View workout | |
| 02/11/14 | 10:00.0 | 2,536m | 1:58.2 | Slides | View workout | |
| 02/11/14 | 6:00.0 | 630m | 4:45.7 | Slides | View workout | |
| 02/11/14 | 10:00.0 | 2,544m | 1:57.9 | Slides | View workout | |
| 02/11/14 | 15:00.0 | 2,539m | 2:57.2 | Slides | View workout | |
| 02/10/14 | 15:00.0 | 3,001m | 2:29.9 | RowErg | View workout | |
| 02/08/14 | 6:00.0 | 566m | 5:18.0 | Slides | View workout | |
| 02/08/14 | 8:00.0 | 2,037m | 1:57.8 | Slides | View workout | |
| 02/08/14 | 6:00.0 | 705m | 4:15.3 | Slides | View workout | |
| 02/08/14 | 8:00.0 | 2,049m | 1:57.1 | Slides | View workout | |
| 02/08/14 | 15:00.0 | 2,289m | 3:16.5 | Slides | View workout | |
| 02/07/14 | 5:01.2 | 676m | 3:42.7 | RowErg | View workout | |
| 02/07/14 | 10:00.0 | 2,429m | 2:03.5 | RowErg | View workout | |
| 02/07/14 | 10:00.0 | 1,777m | 2:48.8 | RowErg | View workout | |
| 02/06/14 | 5:00.0 | 678m | 3:41.2 | Slides | View workout | |
| 02/06/14 | 4:00.0 | 316m | 6:19.7 | Slides | View workout |