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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Michael McGuirk

Log

Date Workout Score Ave Comments Action
05/17/14 6:00.0 604m 4:58.0 View workout
05/17/14 12:00.0 3,020m 1:59.2 View workout
05/17/14 15:00.0 2,158m 3:28.5 View workout
05/16/14 15:00.0 3,423m 2:11.4

Arena Club

 View workout
05/15/14 5:00.0 691m 3:37.0 View workout
05/15/14 4:00.0 266m 7:31.1 View workout
05/15/14 4:00.0 1,009m 1:58.9 View workout
05/15/14 4:00.0 224m 8:55.7 View workout
05/15/14 4:00.0 1,102m 1:48.8

3x4'x4' (1:49.3 28.3 9.5 340) 96% 181 168 9.5'

 View workout
05/15/14 4:00.0 369m 5:25.2 View workout
05/15/14 4:00.0 1,096m 1:49.4 View workout
05/15/14 4:00.0 411m 4:51.9 View workout
05/15/14 4:00.0 1,095m 1:49.5 View workout
05/15/14 15:00.0 2,294m 3:16.1 View workout
05/14/14 6:00.0 472m 6:21.3 View workout
05/14/14 13:00.0 2,939m 2:12.6 View workout
05/14/14 6:00.0 436m 6:52.8 View workout
05/14/14 13:00.0 3,124m 2:04.8

3x13'x6' (2:04.2 19.6 9.3 765) 81% 162 152 30.1'

 View workout
05/14/14 6:00.0 494m 6:04.3 View workout
05/14/14 13:00.0 3,148m 2:03.8 View workout
05/14/14 6:00.0 449m 6:40.8 View workout
05/14/14 13:00.0 3,149m 2:03.8 View workout
05/14/14 10:00.0 1,523m 3:16.9 View workout
05/13/14 5:00.0 490m 5:06.1 View workout
05/13/14 1:15.0 74m 8:26.7 View workout