Sign Up
86,007,633
Lifetime Meters
4,065,365
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Michael McGuirk

Log

Date Workout Score Ave Comments Action
12/04/14 15:00.0 3,583m 2:05.5

2x15'x5' (2:04.7 18.7 9.7 561) 81% 162 LC

 View workout
12/04/14 15:00.0 3,631m 2:03.9 View workout
12/04/14 10:00.0 1,762m 2:50.2 View workout
12/03/14 36:00.0 7,939m 2:16.0

Arena Club 36' (2:16.0 15.5 9.0 558) 71% 149 LC

 View workout
12/03/14 3:03.4 511m 2:59.4

Arena Club cd for 36'UT2

 View workout
12/02/14 5:00.0 563m 4:26.4 View workout
12/02/14 12:30.0 2,995m 2:05.2

2x12.5'x5' (2:04.1 19.1 9.6 478) 81% 162 158 22.5'

 View workout
12/02/14 5:00.0 414m 6:02.3 View workout
12/02/14 12:30.0 3,048m 2:03.0 View workout
12/02/14 10:00.0 1,735m 2:52.9 View workout
12/01/14 20:00.0 4,432m 2:15.3

Arena Club

 View workout
11/29/14 13500m

PBC 4X vs W4X and M3X

 View workout
11/28/14 2:04.3 226m 4:35.0

cd for 25' piece

 View workout
11/28/14 25:00.0 5,760m 2:10.2

Arena Club

 View workout
11/27/14 5:52.2 1,000m 2:56.1 View workout
11/27/14 21:28.7 5,000m 2:08.8

5k (2:08.9 15.5 10.5 333) 81% 162 148 11.7

 View workout
11/27/14 7:16.5 1,500m 2:25.5 View workout
11/26/14 20:00.0 4,355m 2:17.7

Arena Club

 View workout
11/25/14 10:00.0 1,811m 2:45.6

10' PM3 test 88% 171 LC

 View workout
11/25/14 5:00.0 835m 2:59.6 View workout
11/25/14 1:30.0 127m 5:54.3

3x1'x1.5' (1:36.3 35.3 11.1 106) 91% 175 154

 View workout
11/25/14 1:00.0 309m 1:37.0 View workout
11/25/14 1:30.0 209m 3:35.3 View workout
11/25/14 1:00.0 312m 1:36.1 View workout
11/25/14 1:30.0 206m 3:38.4 View workout