Michael McGuirk

Log

Date Workout Score Ave Comments Action
12/12/15 12:00 2,054m 2:55.2 View workout
12/11/15 5:00 801m 3:07.2 View workout
12/11/15 5:00 418m 5:58.8 View workout
12/11/15 10:00 2,354m 2:07.4

5x10'x5' (2:06.4 21.5 8.0 1076) 81% 162 156 40.4'

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12/11/15 5:00 449m 5:34.0 View workout
12/11/15 10:00 2,365m 2:06.8 View workout
12/11/15 5:00 429m 5:49.6 View workout
12/11/15 10:00 2,363m 2:06.9 View workout
12/11/15 5:00 514m 4:51.8 View workout
12/11/15 10:00 2,377m 2:06.2 View workout
12/11/15 5:00 492m 5:04.8 View workout
12/11/15 10:00 2,406m 2:04.6 View workout
12/11/15 10:00 1,710m 2:55.4 View workout
12/10/15 10:00 1,720m 2:54.4 View workout
12/10/15 6:00 515m 5:49.5 View workout
12/10/15 6:00 1,486m 2:01.1

3x6'x6' (2:00.5 23.7 8.4 427) 86% 168 161 13.6'

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12/10/15 6:00 452m 6:38.2 View workout
12/10/15 6:00 1,490m 2:00.8 View workout
12/10/15 6:00 540m 5:33.3 View workout
12/10/15 6:00 1,505m 1:59.6 View workout
12/10/15 15:00 2,586m 2:54.0 View workout
12/09/15 10:00 1,500m 3:20.0 View workout
12/09/15 30:00 6,714m 2:14.0

Arena Club 30'AT (2:14.0 16.0 9.1 480) 87% 170 120 8.1' P

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12/08/15 10:00 1,807m 2:46.0 View workout
12/08/15 4:00 413m 4:50.5 View workout