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Michael McGuirk

Log

Date Workout Score Ave Comments Action
06/15/17 15:00 3,053m 2:27.3

BC wu

 View workout
06/14/17 5:00 1,052m 2:22.5

BC cd static

 View workout
06/14/17 v15:00/5:00r...3 10,920m 2:03.6

BC 3x15'/5' UT1 static

 View workout
06/14/17 10:00 2,106m 2:22.4

BC wu static

 View workout
06/13/17 10:00 2,059m 2:25.7

cd static no stroke data

 View workout
06/13/17 5x1:30/1:30r 2,164m 1:43.9

BC 5x1.5'/1.5'r L6/AN

 View workout
06/13/17 15:00 3,173m 2:21.8

BC wu static

 View workout
06/12/17 10:00 2,126m 2:21.1

cd/static familiarization

 View workout
06/12/17 v12:00/5:00r...3 8,347m 2:09.3

BC 3x12'/5' UT1 Slide carriage wheel bearing failure -
switched to static in the middle of the workout.

 View workout
06/12/17 10:00 2,060m 2:25.6

BC wu

 View workout
06/10/17 1:21:22.0 15,015m 2:42.5


0sec/903sec+417sec/457sec+294sec/121sec+302sec/307sec+288sec/188sec+290sec/196sec+292sec/151sec+143sec/286sec+148sec/99sec
Sum…

 View workout
06/09/17 v13:00/5:00r...3 9,472m 2:03.5

BC 3x13'/5' UT1

 View workout
06/09/17 10:00 2,033m 2:27.5

BC wu

 View workout
06/08/17 5:00 1,001m 2:29.8

BC cd

 View workout
06/08/17 v5:00/5:00r...2 2,572m 1:56.6

BC 4'/6'+5'/5' TR. HR belt fell off onto the rail behind me in first piece and jammed the seat.

 View workout
06/08/17 15:00 3,026m 2:28.7

BC wu

 View workout
06/07/17 v12:00/5:00r...3 8,743m 2:03.5

BC 3x12'/5' UT1

 View workout
06/07/17 10:00 2,092m 2:23.4

BC wu

 View workout
06/06/17 10:00.0 2,071m 2:24.8

BC wu

 View workout
06/06/17 45:00.0 8,597m 2:37.0

BC 3x10min/5min UT1

 View workout
06/05/17 10:00 1,606m 3:06.7

BC cd

 View workout
06/05/17 20:00 5,118m 1:57.2

BC 20' FTP test

 View workout
06/05/17 15:00 3,044m 2:27.8

BC wu

 View workout
06/03/17 1:04:38.0 12,379m 2:36.6

Summary for your location at 2017-06-03T11:52:00Z: Temperature 19.4C/66.9F. Wind: 3.6 m/s (7.0 kt). Wind Bearing: 180.0 degrees

 View workout
06/02/17 v10:00/5:00r...5 12,049m 2:04.4

BC 5x10'/5' UT1

 View workout