Brian Leverenz

Log

Date Workout Score Ave Comments Action
04/27/11 7:57.9 2,000m 1:59.4 View workout
04/20/11 39:08.9 10,000m 1:57.4 View workout
04/07/11 30:00.0 7,604m 1:58.3 View workout
04/05/11 11:36.9 3,000m 1:56.1 View workout
03/31/11 7:27.9 2,000m 1:51.9

not rowing much now, its bike and kayak season

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03/14/11 19:32.9 5,000m 1:57.2 View workout
03/04/11 7:39.9 2,000m 1:54.9

rowing less, swimming and biking more now

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02/27/11 19:46.9 5,000m 1:58.6 View workout
02/23/11 7:38.9 2,000m 1:54.7

will be rowing less and biking and swimming and kayaking more as weather improves

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02/15/11 7:23.9 2,000m 1:50.9

ez 500 then hard 1500 aftr biking and lifting

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02/09/11 7:31.9 2,000m 1:52.9 View workout
02/08/11 7:56.9 2,000m 1:59.2 View workout
01/28/11 7:33.9 2,000m 1:53.4 View workout
01/24/11 7:38.9 2,000m 1:54.7 View workout
01/20/11 30:00.0 7,765m 1:55.9

DEscending pace, very fast last 5 minutes

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01/15/11 19:44.9 5,000m 1:58.4 View workout
01/11/11 19:12.9 5,000m 1:55.2 View workout
01/08/11 7:56.9 2,000m 1:59.2 View workout
01/06/11 11:33.9 3,000m 1:55.6 View workout
12/29/10 30:00.0 7,702m 1:56.8 View workout
12/24/10 7:56.9 2,000m 1:59.2 View workout
12/17/10 19:36.9 5,000m 1:57.6 View workout
12/13/10 11:49.9 3,000m 1:58.3 View workout
12/11/10 8:00.6 2,000m 2:00.1 View workout
12/06/10 7:38.9 2,000m 1:54.7 View workout