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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Chris Gray

Log

Date Workout Score Ave Comments Action
08/28/20 56:48.0 15,000m 1:53.6 View workout
08/27/20 38:00.0 10,000m 1:54.0 View workout
08/26/20 1:20:00.0 20,000m 2:00.0 View workout
08/25/20 16:00.0 4,000m 2:00.0 View workout
08/25/20 6:58.3 2,000m 1:44.5 View workout
08/25/20 6:56.2 2,000m 1:44.0 View workout
08/25/20 6:57.6 2,000m 1:44.4 View workout
08/24/20 1:18:30.0 20,000m 1:57.7 View workout
08/21/20 1:00:00.0 16,000m 1:52.5 View workout
08/20/20 1:00:00.0 15,000m 2:00.0 View workout
08/19/20 1:00:00.0 15,000m 2:00.0 View workout
08/18/20 1:00:00.0 15,000m 2:00.0 View workout
08/17/20 1:00:00.0 16,000m 1:52.5 View workout
08/16/20 1:00:00.0 15,000m 2:00.0 View workout
08/15/20 1:00:00.0 16,000m 1:52.5 View workout
08/13/20 1:00:00.0 15,000m 2:00.0 View workout
08/12/20 1:00:00.0 15,000m 2:00.0 View workout
08/10/20 1:00:00.0 15,000m 2:00.0 View workout
08/07/20 1:25:00.0 21,250m 2:00.0 View workout
08/06/20 1:12:00.0 18,000m 2:00.0 View workout
08/05/20 1:21:00.0 20,250m 2:00.0 View workout
08/04/20 40:00.0 10,000m 2:00.0 View workout
08/04/20 6:34.4 2,000m 1:38.6

33 spm // 196 lbs

 View workout
08/03/20 1:00:00.0 15,000m 2:00.0 View workout
07/31/20 1:00:00.0 15,000m 2:00.0 View workout