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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Kent Moir

Log

Date Workout Score Ave Comments Action
05/27/08 29:15.9 7,200m 2:01.9 View workout
05/27/08 2:31.5 518m 2:26.2 View workout
05/21/08 19:29.8 4,822m 2:01.2 View workout
05/21/08 2:34.7 515m 2:30.1 View workout
05/15/08 49:11.1 12,013m 2:02.8 View workout
05/15/08 2:29.8 519m 2:24.3 View workout
05/13/08 2:18.7 514m 2:14.9 View workout
05/13/08 39:21.0 9,718m 2:01.4 View workout
05/13/08 2:30.3 518m 2:25.0 View workout
05/06/08 22:35.5 5,603m 2:00.9 View workout
05/06/08 2:34.2 514m 2:30.0 View workout
04/29/08 2:20.3 515m 2:16.2 View workout
04/29/08 2:23.1 522m 2:17.0 View workout
04/29/08 27:05.9 7,000m 1:56.1 View workout
04/28/08 2:10.4 519m 2:05.6 View workout
04/28/08 2:39.0 514m 2:34.6 View workout
04/28/08 24:12.7 5,850m 2:04.1 View workout
04/27/08 2:12.2 518m 2:07.6 View workout
04/27/08 2:26.4 523m 2:19.9 View workout
04/27/08 19:08.4 5,000m 1:54.8 View workout
04/25/08 24:31.8 6,012m 2:02.4 View workout
04/25/08 2:43.5 525m 2:35.7 View workout
04/23/08 23:21.6 6,000m 1:56.8 View workout
04/23/08 4:37.1 1,012m 2:16.9 View workout
04/23/08 4:48.7 1,015m 2:22.2 View workout