Keith Darby

Log

Date Workout Score Ave Comments Action
04/01/17 5x1:00/1:00r 1,311m 1:54.4 View workout
04/01/17 5000m 19:50.1 1:59.0 View workout
03/31/17 2:25:08.0 34,283m 2:07.0 View workout
03/30/17 12:31.8 3,024m 2:04.3 View workout
03/30/17 1:39:00.0 25,713m 1:55.5

3 x 30' with 3' Rest between

View workout
03/30/17 7:15.3 1,620m 2:14.3 View workout
03/29/17 38:48.5 10,000m 1:56.4 View workout
03/29/17 16:49.3 4,297m 1:57.4

Intervals 9 with 1' Rest between

View workout
03/29/17 22:00.0 5,415m 2:01.8 View workout
03/29/17 7:00.0 1,631m 2:08.7 View workout
03/28/17 2000m 8:28.8 2:07.2 View workout
03/28/17 v9:00/r...8 16,768m 1:47.3 View workout
03/28/17 2000m 8:33.3 2:08.3 View workout
03/25/17 2000m 7:50.6 1:57.6 View workout
03/25/17 5x1:00/1:00r 1,314m 1:54.1 View workout
03/25/17 20:06 5,028m 1:59.9 View workout
03/24/17 1:52:06.0 28,202m 1:59.2 View workout
03/23/17 4:15.6 1,000m 2:07.8 View workout
03/23/17 1:39:00.0 24,755m 1:59.9 View workout
03/22/17 1:28:00.0 21,620m 2:02.1 View workout
03/21/17 2000m 8:10.5 2:02.6 View workout
03/21/17 v7:00/r...6 16,531m 1:48.8 View workout
03/21/17 8:00 1,865m 2:08.6 View workout
03/20/17 1:28:00.0 22,862m 1:55.4 View workout
03/20/17 5:00.0 1,146m 2:10.8 View workout