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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Keith Darby

Log

Date Workout Score Ave Comments Action
03/19/20 14:19 3,521m 2:02.1 View workout
03/18/20 v6:00/r...8 17,139m 1:45.0 View workout
03/18/20 15:22 3,756m 2:02.7 View workout
03/17/20 v7:30/r...8 16,936m 1:46.2 View workout
03/17/20 12:22 3,026m 2:02.6 View workout
03/16/20 31:23 8,035m 1:57.1 View workout
03/16/20 10000m 34:54.8 1:44.7 View workout
03/16/20 13:12 3,248m 2:02.0 View workout
03/13/20 v6:00/r...8 16,834m 1:46.9 View workout
03/13/20 16:16 4,019m 2:01.5 View workout
03/12/20 8:18 2,024m 2:03.1 View workout
03/12/20 3x5000m/2:00r 53:42.9 1:47.4 View workout
03/12/20 12:38 3,079m 2:03.2 View workout
03/11/20 7:06 1,686m 2:06.4 View workout
03/11/20 1:00:00 16,000m 1:52.5 View workout
03/11/20 17:27 4,256m 2:03.0 View workout
03/10/20 v7:30/r...8 16,662m 1:48.0 View workout
03/10/20 14:08 3,433m 2:03.5 View workout
03/09/20 43:00 10,573m 2:02.0 View workout
03/09/20 4x4:00/4:00r 4,908m 1:37.7 View workout
03/09/20 14:08 3,458m 2:02.6 View workout
03/06/20 30:07 7,317m 2:03.5 View workout
03/06/20 1000m 3:08.8 1:34.4 View workout
03/06/20 22:00 5,612m 1:57.6 View workout
03/06/20 20:31 5,026m 2:02.4 View workout