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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Keith Darby

Log

Date Workout Score Ave Comments Action
07/19/22 8:31 2,027m 2:06.1 View workout
07/18/22 10:40 2,590m 2:03.6 View workout
07/18/22 5000m 17:29.3 1:44.9 View workout
07/18/22 20:25 5,024m 2:01.9 View workout
07/18/22 10x199m/1:00r 6:08.2 1:32.5 View workout
07/18/22 8:47 2,133m 2:03.7 View workout
07/15/22 49:08 13,135m 1:52.2 View workout
07/15/22 v1:00/1:00r...10 3,052m 1:38.2 View workout
07/15/22 9:12 2,235m 2:03.5 View workout
07/14/22 40:21 10,222m 1:58.4 View workout
07/14/22 v1500m/2:00r...4 6,000m 1:49.1 View workout
07/14/22 8:32 2,026m 2:06.4 View workout
07/13/22 53:48 13,715m 1:57.6 View workout
07/13/22 v25c/1:00r...8 2,351m 1:39.3 View workout
07/13/22 8:20 2,007m 2:04.6 View workout
07/12/22 21:03 5,113m 2:03.5 View workout
07/12/22 10000m 37:58.8 1:53.9 View workout
07/12/22 9:40 2,278m 2:07.4 View workout
07/12/22 10000m 37:56.4 1:53.8 View workout
07/12/22 4:16.5 1,022m 2:05.4 View workout
07/11/22 10000m 37:16.0 1:51.8 View workout
07/11/22 v1000m/3:00r...3 3,000m 1:41.3 View workout
07/11/22 8:28 2,037m 2:04.7 View workout
07/11/22 1:28.3 344m 2:08.3 View workout
07/11/22 37:11.6 10,000m 1:51.5 View workout