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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Keith Darby

Log

Date Workout Score Ave Comments Action
08/30/22 4:37 1,095m 2:06.6 View workout
08/30/22 4:24 1,010m 2:10.9 View workout
08/30/22 30:00 8,244m 1:49.1 View workout
08/30/22 4:23 1,045m 2:06.2 View workout
08/29/22 21x2:00/4:00r 12,608m 1:39.9 View workout
08/29/22 4:40 1,107m 2:06.8 View workout
08/26/22 20:48 5,575m 1:51.9 View workout
08/26/22 v6:00/3:00r...4 6,890m 1:44.4 View workout
08/26/22 16:25 4,032m 2:02.2 View workout
08/26/22 7:23 1,771m 2:05.1 View workout
08/26/22 v6:00/3:00r...4 6,669m 1:47.9 View workout
08/26/22 11:43 2,807m 2:05.2 View workout
08/24/22 8:44 2,220m 1:58.1 View workout
08/24/22 30:00 8,022m 1:52.1 View workout
08/24/22 8:37 2,163m 1:59.6 View workout
08/24/22 v4:00/2:00r...7 5,616m 1:41.4 View workout
08/24/22 18:29 4,509m 2:02.9 View workout
08/23/22 7:07 1,785m 1:59.8 View workout
08/23/22 10x2:00/3:00r 5,395m 1:51.2 View workout
08/23/22 15:21 3,709m 2:04.1 View workout
08/23/22 5000m 17:59.7 1:47.9 View workout
08/23/22 10:12 2,411m 2:07.0 View workout
08/22/22 10x2:00/3:00r 5,840m 1:42.7 View workout
08/22/22 v2000m/3:00r...4 5,000m 1:42.0 View workout
08/22/22 6:21 1,551m 2:03.0 View workout