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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Keith Darby

Log

Date Workout Score Ave Comments Action
02/07/23 5000m 17:48.7 1:46.8 View workout
02/07/23 16:36 4,105m 2:01.3 View workout
02/07/23 4:10.7 1,138m 1:50.1 View workout
02/06/23 1:00:21 15,812m 1:54.5 View workout
02/06/23 v6:00/2:00r...6 4,524m 1:39.4 View workout
02/06/23 21:06 5,278m 1:59.9 View workout
02/03/23 v1000m/2:00r...6 6,000m 1:47.6 View workout
02/03/23 12:04 3,081m 1:57.6 View workout
02/03/23 v3:00/1:00r...5 3,040m 1:38.6 View workout
02/03/23 14:22 3,584m 2:00.3 View workout
02/03/23 21:09.0 5,575m 1:53.8 View workout
02/02/23 v3:00/1:00r...5 2,892m 1:43.7 View workout
02/02/23 10:20 2,552m 2:01.6 View workout
02/02/23 6:01.4 1,657m 1:49.0 View workout
02/02/23 39:03.8 10,052m 1:56.5 View workout
02/01/23 42195m 2:38:09.2 1:52.4 View workout
01/31/23 v3:00/2:00r...4 3,450m 1:44.3 View workout
01/31/23 10:16 2,546m 2:01.0 View workout
01/31/23 4:33.5 1,246m 1:49.7 View workout
01/31/23 37:18.7 9,557m 1:57.1 View workout
01/30/23 100m 0:17.2 1:26.0 View workout
01/30/23 6:00 1,473m 2:02.3 View workout
01/30/23 22:43 5,763m 1:58.3 View workout
01/30/23 40:33.5 10,572m 1:55.0 View workout
01/30/23 0:17.2 100m 1:26.0 View workout