Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/22 | 10000m | 48:42.9 | 2:26.1 | RowErg | View workout | |
| 01/18/22 | 10000m | 49:21.5 | 2:28.0 | RowErg | View workout | |
| 01/17/22 | 10000m | 49:27.7 | 2:28.3 | RowErg | View workout | |
| 01/06/22 | 10000m | 48:54.9 | 2:26.7 | RowErg | View workout | |
| 01/05/22 | 10000m | 48:58.9 | 2:26.9 | RowErg | View workout | |
| 12/18/21 | 10000m | 48:14.1 | 2:24.7 | RowErg | View workout | |
| 12/17/21 | 10000m | 47:28.6 | 2:22.4 | RowErg | View workout | |
| 12/16/21 | 10000m | 46:29.3 | 2:19.4 | RowErg | View workout | |
| 12/15/21 | 10000m | 48:54.0 | 2:26.7 | RowErg | View workout | |
| 12/14/21 | 10000m | 48:43.2 | 2:26.1 | RowErg | View workout | |
| 12/13/21 | 10000m | 48:42.4 | 2:26.1 | RowErg | View workout | |
| 12/11/21 | 10000m | 48:56.0 | 2:26.8 | RowErg | View workout | |
| 12/10/21 | 10000m | 47:25.1 | 2:22.2 | RowErg | View workout | |
| 12/09/21 | 10000m | 48:57.8 | 2:26.8 | RowErg | View workout | |
| 12/08/21 | 10000m | 48:11.5 | 2:24.5 | RowErg | View workout | |
| 12/07/21 | 10000m | 48:14.4 | 2:24.7 | RowErg | View workout | |
| 12/06/21 | 10000m | 48:47.9 | 2:26.3 | RowErg | View workout | |
| 12/04/21 | 10000m | 48:49.5 | 2:26.4 | RowErg | View workout | |
| 12/03/21 | 10000m | 47:22.7 | 2:22.1 | RowErg | View workout | |
| 12/02/21 | 10000m | 48:41.2 | 2:26.0 | RowErg | View workout | |
| 12/01/21 | 10000m | 48:42.8 | 2:26.1 | RowErg | View workout | |
| 11/30/21 | 10000m | 48:49.0 | 2:26.4 | RowErg | View workout | |
| 11/29/21 | 10000m | 49:13.1 | 2:27.6 | RowErg | View workout | |
| 11/27/21 | 10000m | 48:57.7 | 2:26.8 | RowErg | View workout | |
| 11/26/21 | 10000m | 49:22.9 | 2:28.1 | RowErg | View workout |