Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/18/22 | 10000m | 45:57.3 | 2:17.8 | RowErg | View workout | |
| 05/17/22 | 10000m | 47:13.0 | 2:21.6 | RowErg | View workout | |
| 05/16/22 | 10000m | 48:12.1 | 2:24.6 | RowErg | View workout | |
| 05/13/22 | 10000m | 48:19.5 | 2:24.9 | RowErg | View workout | |
| 05/10/22 | 10000m | 46:40.7 | 2:20.0 | RowErg | View workout | |
| 05/09/22 | 10000m | 47:52.1 | 2:23.6 | RowErg | View workout | |
| 05/06/22 | 10000m | 47:14.4 | 2:21.7 | RowErg | View workout | |
| 05/05/22 | 10000m | 47:13.4 | 2:21.6 | RowErg | View workout | |
| 05/04/22 | 10000m | 47:39.5 | 2:22.9 | RowErg | View workout | |
| 05/03/22 | 10000m | 47:42.3 | 2:23.1 | RowErg | View workout | |
| 05/02/22 | 10000m | 48:50.6 | 2:26.5 | RowErg | View workout | |
| 04/26/22 | 5000m | 23:38.5 | 2:21.8 | RowErg | View workout | |
| 04/25/22 | 5000m | 24:15.0 | 2:25.5 | RowErg | View workout | |
| 04/20/22 | 10000m | 47:56.0 | 2:23.8 | RowErg | View workout | |
| 04/19/22 | 10000m | 47:40.1 | 2:23.0 | RowErg | View workout | |
| 04/15/22 | 10000m | 48:26.2 | 2:25.3 | RowErg | View workout | |
| 04/14/22 | 10000m | 46:57.2 | 2:20.8 | RowErg | View workout | |
| 04/13/22 | 10000m | 46:39.6 | 2:19.9 | RowErg | View workout | |
| 04/12/22 | 10000m | 47:50.4 | 2:23.5 | RowErg | View workout | |
| 04/11/22 | 10000m | 47:41.0 | 2:23.0 | RowErg | View workout | |
| 04/08/22 | 10000m | 47:12.6 | 2:21.6 | RowErg | View workout | |
| 04/07/22 | 10000m | 47:55.7 | 2:23.7 | RowErg | View workout | |
| 04/06/22 | 10000m | 48:54.1 | 2:26.7 | RowErg | View workout | |
| 04/05/22 | 10000m | 47:58.1 | 2:23.9 | RowErg | View workout | |
| 04/04/22 | 10000m | 47:55.4 | 2:23.7 | RowErg | View workout |