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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
11/08/10 10:18.2 2,509m 2:03.1 View workout
11/06/10 1:41.2 333m 2:31.9 View workout
11/06/10 20:00.0 4,855m 2:03.5 View workout
11/06/10 4:15.9 1,004m 2:07.4 View workout
11/05/10 8:04.0 1,821m 2:12.8 View workout
11/05/10 0:50.0 173m 2:24.5 View workout
11/05/10 10:26.8 2,503m 2:05.2 View workout
11/05/10 31:00.0 7,698m 2:00.8

4*1350m/5:00 1:51.4/26

 View workout
11/03/10 5:08.4 1,100m 2:20.1 View workout
11/03/10 2:50.7 551m 2:34.9 View workout
11/03/10 39:19.7 10,000m 1:57.9 View workout
11/03/10 4:17.5 1,007m 2:07.8 View workout
11/01/10 10:36.0 2,504m 2:06.9 View workout
11/01/10 26:00.0 6,507m 1:59.8

16*250/1:30 1:40.6/32

 View workout
10/30/10 2:17.4 510m 2:14.7 View workout
10/30/10 9:00.0 2,001m 2:14.9 View workout
10/30/10 30:00.0 7,655m 1:57.5 View workout
10/29/10 11:06.6 2,502m 2:13.2 View workout
10/29/10 10:13.5 2,504m 2:02.5 View workout
10/29/10 28:00.0 7,006m 1:59.8

4*1250/5:00 1:51.5/26

 View workout
10/27/10 11:32.5 2,500m 2:18.5 View workout
10/27/10 23:11.0 6,000m 1:55.9 View workout
10/27/10 10:30.7 2,510m 2:05.6 View workout
10/25/10 8:11.6 2,013m 2:02.1

5*750m/3:30 1:47.7/27

 View workout
10/25/10 26:00.0 6,610m 1:58.0 View workout