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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Garett Lynch

Log

Date Workout Score Ave Comments Action
01/31/26 4x10:00/5:00r 9,217m 2:10.1 View workout
01/24/26 2x15:00/5:00r 7,264m 2:03.8 View workout
01/24/26 10:00 2,162m 2:18.7 View workout
01/20/26 4x12:00/3:30r 11,125m 2:09.4 View workout
01/20/26 4:55 1,148m 2:08.6 View workout
01/20/26 1:54 350m 2:44.0 View workout
01/20/26 10:00 2,207m 2:15.9 View workout
01/13/26 3x19:00/4:00r 13,183m 2:09.7 View workout
01/13/26 9:36 1,668m 2:52.9 View workout
01/06/26 4x1000m/4:00r 15:26.1 1:55.7 View workout
01/06/26 10:00 2,143m 2:19.9 View workout
01/06/26 5:00 1,053m 2:22.4 View workout
01/05/26 5x0:30/5:00r 775m 1:36.7 View workout
01/05/26 1000m 3:42.6 1:51.3 View workout
01/05/26 v10:00/5:00r...1 2,284m 2:11.3 View workout
01/03/26 20:00 4,757m 2:06.1 View workout
01/03/26 5:00 1,021m 2:26.9 View workout
01/03/26 2:07 390m 2:43.7 View workout
12/27/25 10:00 2,156m 2:19.1 View workout
12/27/25 v1200m/2:06r...5 4,696m 2:04.8 View workout
12/27/25 10:00 2,096m 2:23.1 View workout
12/20/25 v10:00/8:29r...14 10,850m 2:04.9 View workout
12/16/25 12x1000m/2:00r 49:37.4 2:04.0 View workout
12/16/25 10:00 2,152m 2:19.4 View workout
12/15/25 4x0:45/2:00r 922m 1:37.6 View workout