Asad Ullah
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/26 | 10000m | 48:37.2 | 2:25.8 | RowErg | View workout | |
| 08/21/26 | 1:06 | 218m | 2:31.8 | RowErg | View workout | |
| 08/19/26 | 10000m | 46:12.5 | 2:18.6 | RowErg | View workout | |
| 08/19/26 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 08/17/26 | 10000m | 46:43.4 | 2:20.1 | RowErg | View workout | |
| 08/13/26 | 10000m | 50:48.8 | 2:32.4 | RowErg | View workout | |
| 08/12/26 | 5000m | 25:42.2 | 2:34.2 | RowErg | View workout | |
| 08/11/26 | 10000m | 46:43.9 | 2:20.1 | RowErg | View workout | |
| 08/07/26 | 6300m | 28:37.4 | 2:16.3 | RowErg | View workout | |
| 08/06/26 | 17:04 | 4,011m | 2:07.6 | RowErg | View workout | |
| 03/24/26 | 35:00 | 8,126m | 2:09.2 | RowErg | View workout | |
| 02/25/26 | 2:07 | 626m | 1:41.9 | RowErg | View workout | |
| 02/20/26 | 2x500m/2:00r | 3:27.0 | 1:43.5 | RowErg | View workout | |
| 02/16/26 | 10000m | 43:09.7 | 2:09.4 | RowErg | View workout | |
| 01/29/26 | 21:39 | 5,018m | 2:09.4 | RowErg | View workout | |
| 01/17/26 | 15:00 | 2,366m | 3:10.1 | RowErg | View workout | |
| 01/15/26 | 5x1000m/6:00r | 18:47.1 | 1:52.7 | RowErg | View workout | |
| 01/14/26 | 2x1000m/6:00r | 7:21.3 | 1:50.3 | RowErg | View workout | |
| 01/12/26 | 4x750m/5:00r | 11:14.5 | 1:52.4 | RowErg | View workout | |
| 01/09/26 | 5x200m/0:45r | 3:16.7 | 1:38.3 | RowErg | View workout | |
| 01/08/26 | 6x100m/0:30r | 2:37.5 | 2:11.2 | RowErg | View workout | |
| 01/08/26 | 1:52 | 389m | 2:24.6 | RowErg | View workout | |
| 10/31/25 | 2x750m/4:00r | 5:17.5 | 1:45.8 | RowErg | View workout | |
| 10/30/25 | 1x1000m/4:00r | 3:27.2 | 1:43.6 | RowErg | View workout | |
| 10/29/25 | 25:00 | 6,128m | 2:02.3 | RowErg | View workout |