Asad Ullah
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/25 | 6x500m/2:00r | 11:30.9 | 1:55.1 | RowErg | View workout | |
| 10/25/25 | 30:00 | 6,795m | 2:12.4 | RowErg | View workout | |
| 10/23/25 | v250m/0:45r...24 | 6,000m | 1:50.0 | RowErg | View workout | |
| 10/22/25 | 3x10:00/3:00r | 7,482m | 2:00.2 | RowErg | View workout | |
| 10/21/25 | 2x2000m/5:00r | 15:26.3 | 1:55.7 | RowErg | View workout | |
| 10/17/25 | 7:10 | 1,969m | 1:49.1 | RowErg | View workout | |
| 10/14/25 | 7:20 | 2,050m | 1:47.3 | RowErg | View workout | |
| 10/13/25 | 3000m | 11:31.6 | 1:55.2 | RowErg | View workout | |
| 10/09/25 | 3x10:00/2:00r | 6,962m | 2:09.2 | RowErg | View workout | |
| 10/09/25 | 1:07 | 269m | 2:06.0 | RowErg | View workout | |
| 10/07/25 | 2x10:00/2:00r | 4,488m | 2:13.6 | RowErg | View workout | |
| 10/06/25 | 1:26 | 279m | 2:35.3 | RowErg | View workout | |
| 10/06/25 | 30:00 | 6,593m | 2:16.5 | RowErg | View workout | |
| 10/03/25 | 20:00 | 4,670m | 2:08.4 | RowErg | View workout | |
| 09/24/25 | 2x3:00/5:00r | 1,539m | 1:56.9 | RowErg | View workout | |
| 09/24/25 | 1000m | 3:37.4 | 1:48.7 | RowErg | View workout | |
| 09/24/25 | 1:06 | 278m | 1:59.9 | RowErg | View workout | |
| 09/23/25 | 2x2000m/6:00r | 16:18.1 | 2:02.2 | RowErg | View workout | |
| 09/23/25 | 1:10 | 277m | 2:06.5 | RowErg | View workout | |
| 09/22/25 | 3000m | 12:04.5 | 2:00.7 | RowErg | View workout | |
| 09/19/25 | 1x750m/1:00r | 2:58.5 | 1:59.0 | RowErg | View workout | |
| 09/17/25 | 3x1000m/5:00r | 11:07.9 | 1:51.3 | RowErg | View workout | |
| 09/17/25 | 1:01 | 268m | 1:55.4 | RowErg | View workout | |
| 09/13/25 | 3x200m/0:50r | 1:56.5 | 1:37.0 | RowErg | View workout | |
| 09/13/25 | 2000m | 7:46.4 | 1:56.6 | RowErg | View workout |