Rob Van Delft
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/25 | 5000m | 26:37.1 | 2:39.7 | RowErg | View workout | |
| 11/30/25 | v/10:38r...7 | 759m | 1:58.5 | RowErg | View workout | |
| 11/29/25 | v/3:48r...3 | 3,825m | 2:36.8 | RowErg | View workout | |
| 11/26/25 | 5000m | 26:13.9 | 2:37.3 | RowErg | View workout | |
| 11/23/25 | 5000m | 27:02.8 | 2:42.2 | RowErg | View workout | |
| 11/21/25 | 5000m | 27:17.6 | 2:43.7 | RowErg | View workout | |
| 11/17/25 | 5000m | 26:53.5 | 2:41.3 | RowErg | View workout | |
| 11/15/25 | 5000m | 29:37.8 | 2:57.7 | RowErg | View workout | |
| 11/10/25 | 5000m | 26:01.1 | 2:36.1 | RowErg | View workout | |
| 11/08/25 | 5000m | 28:16.9 | 2:49.6 | RowErg | View workout | |
| 11/04/25 | v0:20/0:10r...24 | 1,816m | 2:12.1 | RowErg | View workout | |
| 11/03/25 | v0:45/0:45r...20 | 3,520m | 2:07.8 | RowErg | View workout | |
| 11/03/25 | 5:06 | 725m | 3:31.5 | RowErg | View workout | |
| 11/02/25 | v6:00/2:00r...6 | 3,243m | 2:18.7 | RowErg | View workout | |
| 11/01/25 | v4:00/2:00r...7 | 4,088m | 2:19.4 | RowErg | View workout | |
| 11/01/25 | v4:00/2:00r...1 | 813m | 2:27.6 | RowErg | View workout | |
| 10/21/25 | 5000m | 28:03.5 | 2:48.3 | RowErg | View workout | |
| 10/19/25 | 5000m | 27:47.0 | 2:46.7 | RowErg | View workout | |
| 10/19/25 | 132m | 4:20.4 | 16:26.3 | RowErg | View workout | |
| 10/16/25 | 2000m | 10:46.5 | 2:41.6 | RowErg | View workout | |
| 10/14/25 | v/7:08r...2 | 1,000m | 2:16.2 | RowErg | View workout | |
| 10/12/25 | v/6:46r...9 | 3,172m | 3:09.1 | RowErg | View workout | |
| 10/11/25 | v/6:22r...2 | 2,198m | 3:24.7 | RowErg | View workout | |
| 09/01/25 | 100c | 10:28.8 | 2:47.4 | RowErg | View workout | |
| 08/30/25 | v1:00/1:00r...3 | 1,049m | 2:24.6 | RowErg | View workout |