Adam MOLE

Log

Date Workout Score Ave Comments Action
04/01/26 3x750m/4:00r 7:43.5 1:43.0 View workout
04/01/26 10:00 2,172m 2:18.1 View workout
03/29/26 4x500m/3:00r 6:45.2 1:41.3 View workout
03/29/26 10:00 2,144m 2:19.9 View workout
03/26/26 1:00:00 14,315m 2:05.7 View workout
03/25/26 8x0:30/5:00r 1,248m 1:36.1 View workout
03/25/26 10:00 2,145m 2:19.8 View workout
03/23/26 40:00 9,236m 2:09.9 View workout
03/23/26 5:00 940m 2:39.5 View workout
03/21/26 4x1000m/3:00r 14:27.9 1:48.4 View workout
03/20/26 30:00 6,695m 2:14.4 View workout
03/18/26 8x500m/2:00r 14:27.5 1:48.4 View workout
03/18/26 10:00 2,030m 2:27.7 View workout
03/17/26 5000m 21:16.1 2:07.6 View workout
03/14/26 10000m 39:56.6 1:59.8 View workout
03/14/26 8:21 1,701m 2:27.3 View workout
03/13/26 5000m 22:53.4 2:17.3 View workout
03/12/26 4x1000m/3:00r 14:35.6 1:49.4 View workout
03/12/26 2000m 8:59.7 2:14.9 View workout
03/10/26 6000m 26:58.9 2:14.9 View workout
03/09/26 8x500m/2:00r 14:20.4 1:47.5 View workout
03/09/26 10:00 2,133m 2:20.6 View workout
03/07/26 7000m 30:18.8 2:09.9 View workout
03/06/26 6000m 26:59.1 2:14.9 View workout
03/04/26 v2:00/1:00r...8 4,340m 1:50.5 View workout